15.1 km | 01:14:31 | 04:56/km日期: 2019-05-17 17:27 - 地點: 鳳山熱帶試驗所 - 卡路里: 747 Cal - 總步數: 14220 - 平均步頻: 190 - 平均步幅: 106 cm - 溫度: 31°C - 濕度: 74%
Pace: 04'51" / 04'40" / 04'40" / 04'50" / 04'44" / 04'48" / 04'50" / 04'56" / 04'51" / 06'05" / 05'01" / 05'00" / 05'04" / 05'00" / 04'35" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'50" (+00'17") | 1002 / 1002 | 190 / 108 |
| 2 | | 04'39" (+00'06") | 1000 / 2002 | 195 / 109 |
| 3 | | 04'40" (+00'07") | 1009 / 3011 | 195 / 109 |
| 4 | | 04'45" (+00'12") | 1004 / 4016 | 194 / 108 |
| 5 | | 04'42" (+00'09") | 1004 / 5021 | 194 / 109 |
| 6 | | 04'47" (+00'14") | 1000 / 6021 | 193 / 107 |
| 7 | | 04'49" (+00'16") | 1000 / 7022 | 193 / 106 |
| 8 | | 04'55" (+00'22") | 1002 / 8024 | 192 / 105 |
| 9 | | 04'50" (+00'17") | 1002 / 9027 | 192 / 107 |
| 10 | | 06'06" (+01'33") | 1004 / 10031 | 166 / 98 |
| 11 | | 05'00" (+00'27") | 1005 / 11036 | 192 / 103 |
| 12 | | 04'58" (+00'25") | 1005 / 12041 | 192 / 104 |
| 13 | | 05'02" (+00'29") | 1002 / 13044 | 192 / 102 |
| 14 | | 04'58" (+00'25") | 1005 / 14049 | 191 / 105 |
| 15 | | 04'33" | 1006 / 15056 | 191 / 114 |
| 16 | | 05'18" (+00'45") | 103 / 15160 | 185 / 101 |
5月累積里程 : 179.96 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'40" | 00:09'31" |
| 3 | 04'40" | 00:14'11" |
| 4 | 04'50" | 00:19'01" |
| 5 | 04'44" | 00:23'45" |
| 6 | 04'48" | 00:28'33" |
| 7 | 04'50" | 00:33'23" |
| 8 | 04'56" | 00:38'19" |
| 9 | 04'51" | 00:43'10" |
| 10 | 06'05" | 00:49'15" |
| 11 | 05'01" | 00:54'16" |
| 12 | 05'00" | 00:59'16" |
| 13 | 05'04" | 01:04'20" |
| 14 | 05'00" | 01:09'20" |
| 15 | 04'35" | 01:13'55" |
| 15.1 | 05'47" | 01:14'31" |
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