10.0 km | 01:03:42 | 06:21/km日期: 2019-05-18 21:13 - 卡路里: 798 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 06'34" / 06'35" / 06'29" / 06'27" / 06'23" / 06'21" / 06'47" / 05'47" / 06'24" / 05'52" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'46") | 1000 / 1000 |
| 2 | | 06'34" (+00'47") | 1000 / 2000 |
| 3 | | 06'28" (+00'41") | 1000 / 3000 |
| 4 | | 06'27" (+00'40") | 1000 / 4000 |
| 5 | | 06'22" (+00'35") | 1000 / 5000 |
| 6 | | 06'20" (+00'33") | 1000 / 6000 |
| 7 | | 06'47" (+01'00") | 1000 / 7000 |
| 8 | | 05'47" | 1000 / 8000 |
| 9 | | 06'23" (+00'36") | 1000 / 9000 |
| 10 | | 05'52" (+00'05") | 1000 / 10000 |
| 11 | | 03'08" | 18 / 10018 |
5月累積里程 : 119.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'35" | 00:13'09" |
| 3 | 06'29" | 00:19'38" |
| 4 | 06'27" | 00:26'05" |
| 5 | 06'23" | 00:32'28" |
| 6 | 06'21" | 00:38'49" |
| 7 | 06'47" | 00:45'36" |
| 8 | 05'47" | 00:51'23" |
| 9 | 06'24" | 00:57'47" |
| 10 | 05'52" | 01:03'39" |
| 10.0 | 03'41" | 01:03'43" |
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