14.3 km | 01:29:12 | 06:15/km日期: 2019-05-25 05:50 - 平均心率: 162 - 卡路里: 936 Cal - 總步數: 15308 - 平均步頻: 171 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 60% - PM2.5: 良好(7)
Pace: 05'56" / 05'55" / 05'53" / 06'00" / 05'45" / 05'52" / 06'01" / 07'00" / 06'47" / 06'12" / 06'40" / 06'40" / 06'23" / 06'27" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'08") | 1003 / 1003 | 166 / 101 |
| 2 | | 05'54" (+00'07") | 1002 / 2005 | 169 / 100 |
| 3 | | 05'51" (+00'04") | 1003 / 3009 | 169 / 100 |
| 4 | | 05'58" (+00'11") | 1003 / 4012 | 168 / 99 |
| 5 | | 05'47" | 1001 / 5014 | 168 / 102 |
| 6 | | 05'52" (+00'05") | 1006 / 6020 | 169 / 100 |
| 7 | | 05'55" (+00'08") | 1009 / 7029 | 167 / 100 |
| 8 | | 07'35" (+01'48") | 1010 / 8039 | 183 / 71 |
| 9 | | 06'18" (+00'31") | 1003 / 9043 | 164 / 96 |
| 10 | | 06'09" (+00'22") | 1003 / 10047 | 170 / 95 |
| 11 | | 06'43" (+00'56") | 1000 / 11047 | 182 / 81 |
| 12 | | 06'32" (+00'45") | 1001 / 12049 | 175 / 86 |
| 13 | | 06'31" (+00'44") | 1004 / 13053 | 174 / 88 |
| 14 | | 06'18" (+00'31") | 1000 / 14054 | 168 / 94 |
| 15 | | 05'33" | 255 / 14309 | 168 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
30.43 km 
Brooks PureCadence 4 累積 :
923.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'55" | 00:11'51" |
| 3 | 05'53" | 00:17'44" |
| 4 | 06'00" | 00:23'44" |
| 5 | 05'45" | 00:29'29" |
| 6 | 05'52" | 00:35'21" |
| 7 | 06'01" | 00:41'22" |
| 8 | 07'00" | 00:48'22" |
| 9 | 06'47" | 00:55'09" |
| 10 | 06'12" | 01:01'21" |
| 11 | 06'40" | 01:08'01" |
| 12 | 06'40" | 01:14'41" |
| 13 | 06'23" | 01:21'04" |
| 14 | 06'27" | 01:27'31" |
| 14.3 | 06'35" | 01:29'12" |
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