6.7 km | 01:05:12 | 09:45/km日期: 2019-05-15 19:35 - 平均心率: 126 - 卡路里: 321 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 83%
Pace: 06'04" / 13'06" / 12'07" / 12'15" / 12'21" / 12'17" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'58") | 1000 / 1000 |
| 2 | | 05'53" (+01'47") | 274 / 1274 |
| 3 | | 04'20" (+00'14") | 396 / 1670 |
| 4 | | 04'35" (+00'29") | 409 / 2080 |
| 5 | | 49'44" (+45'38") | 81 / 2162 |
| 6 | | 04'40" (+00'34") | 257 / 2420 |
| 7 | | 22'24" (+18'18") | 196 / 2616 |
| 8 | | 05'13" (+01'07") | 394 / 3010 |
| 9 | | 39'42" (+35'36") | 44 / 3054 |
| 10 | | 05'39" (+01'33") | 423 / 3477 |
| 11 | | 54'37" (+50'31") | 79 / 3556 |
| 12 | | 04'10" (+00'04") | 203 / 3760 |
| 13 | | 13'15" (+09'09") | 211 / 3971 |
| 14 | | 04'13" (+00'07") | 251 / 4222 |
| 15 | | 17'46" (+13'40") | 184 / 4407 |
| 16 | | 04'18" (+00'12") | 186 / 4593 |
| 17 | | 24'36" (+20'30") | 276 / 4870 |
| 18 | | 04'06" | 152 / 5022 |
| 19 | | 23'37" (+19'31") | 286 / 5309 |
| 20 | | 07'50" (+03'44") | 1000 / 6309 |
| 21 | | 07'33" (+03'27") | 366 / 6676 |
| 22 | | 17'48" (+13'42") | 6 / 6682 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 29.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 13'06" | 00:19'10" |
| 3 | 12'07" | 00:31'17" |
| 4 | 12'15" | 00:43'32" |
| 5 | 12'21" | 00:55'53" |
| 6 | 12'17" | 01:08'10" |
| 6.7 | 07'45" | 01:13'28" |
展開計圈分析
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