18.1 km | 01:52:03 | 06:12/km日期: 2019-05-11 10:07 - 地點: 三坑 - 平均心率: 157 - 卡路里: 1103 Cal - 溫度: 26°C - 濕度: 75%
Pace: 05'54" / 05'20" / 05'38" / 06'02" / 05'42" / 05'19" / 05'41" / 05'58" / 06'17" / 06'30" / 05'59" / 06'05" / 06'36" / 06'44" / 07'00" / 07'14" / 06'49" / 06'37" / 10'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 304.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'20" | 00:11'14" |
| 3 | 05'38" | 00:16'52" |
| 4 | 06'02" | 00:22'54" |
| 5 | 05'42" | 00:28'36" |
| 6 | 05'19" | 00:33'55" |
| 7 | 05'41" | 00:39'36" |
| 8 | 05'58" | 00:45'34" |
| 9 | 06'17" | 00:51'51" |
| 10 | 06'30" | 00:58'21" |
| 11 | 05'59" | 01:04'20" |
| 12 | 06'05" | 01:10'25" |
| 13 | 06'36" | 01:17'01" |
| 14 | 06'44" | 01:23'45" |
| 15 | 07'00" | 01:30'45" |
| 16 | 07'14" | 01:37'59" |
| 17 | 06'49" | 01:44'48" |
| 18 | 06'37" | 01:51'25" |
| 18.1 | 09'48" | 01:52'03" |
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