21.4 km | 02:30:49 | 07:02/km日期: 2019-05-11 04:05 - 地點: 中央、元至、中原三所大學 - 天氣: 晴 - 卡路里: 1543 Cal - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(2)
Pace: 07'32" / 07'25" / 06'59" / 06'40" / 06'53" / 07'29" / 07'00" / 06'56" / 06'10" / 06'57" / 07'23" / 06'56" / 06'38" / 06'36" / 07'53" / 06'55" / 07'46" / 06'47" / 07'03" / 06'29" / 07'29" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'22") | 991 / 991 |
2 | | 07'22" (+01'13") | 1006 / 1998 |
3 | | 07'01" (+00'52") | 996 / 2994 |
4 | | 06'40" (+00'31") | 1007 / 4001 |
5 | | 06'52" (+00'43") | 994 / 4995 |
6 | | 07'26" (+01'17") | 1002 / 5998 |
7 | | 07'00" (+00'51") | 999 / 6998 |
8 | | 06'59" (+00'50") | 1002 / 8000 |
9 | | 06'09" | 1022 / 9023 |
10 | | 06'56" (+00'47") | 1001 / 10024 |
11 | | 07'24" (+01'15") | 1006 / 11031 |
12 | | 06'52" (+00'43") | 998 / 12029 |
13 | | 06'38" (+00'29") | 998 / 13027 |
14 | | 06'37" (+00'28") | 997 / 14025 |
15 | | 07'55" (+01'46") | 1002 / 15028 |
16 | | 06'51" (+00'42") | 1007 / 16035 |
17 | | 07'45" (+01'36") | 1000 / 17035 |
18 | | 06'46" (+00'37") | 991 / 18027 |
19 | | 07'02" (+00'53") | 1001 / 19028 |
20 | | 06'29" (+00'20") | 999 / 20028 |
21 | | 07'28" (+01'19") | 1006 / 21035 |
22 | | 06'45" (+00'36") | 399 / 21434 |
5月累積里程 : 273.20 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'25" | 00:14'57" |
3 | 06'59" | 00:21'56" |
4 | 06'40" | 00:28'36" |
5 | 06'53" | 00:35'29" |
6 | 07'29" | 00:42'58" |
7 | 07'00" | 00:49'58" |
8 | 06'56" | 00:56'54" |
9 | 06'10" | 01:03'04" |
10 | 06'57" | 01:10'01" |
11 | 07'23" | 01:17'24" |
12 | 06'56" | 01:24'20" |
13 | 06'38" | 01:30'58" |
14 | 06'36" | 01:37'34" |
15 | 07'53" | 01:45'27" |
16 | 06'55" | 01:52'22" |
17 | 07'46" | 02:00'08" |
18 | 06'47" | 02:06'55" |
19 | 07'03" | 02:13'58" |
20 | 06'29" | 02:20'27" |
21 | 07'29" | 02:27'56" |
21.4 | 06'37" | 02:30'49" |