13.1 km | 01:07:45 | 05:10/km日期: 2019-05-09 17:00 - 總爬升: 154 m - 卡路里: 712 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 04'57" / 05'32" / 05'06" / 04'46" / 06'10" / 04'41" / 04'31" / 04'36" / 04'54" / 06'22" / 06'08" / 05'13" / 05'39" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'26") | 1000 / 1000 |
| 2 | | 05'26" (+00'55") | 1000 / 2000 |
| 3 | | 05'06" (+00'35") | 1000 / 3000 |
| 4 | | 04'45" (+00'14") | 1000 / 4000 |
| 5 | | 05'43" (+01'12") | 1000 / 5000 |
| 6 | | 04'40" (+00'09") | 1000 / 6000 |
| 7 | | 04'31" | 1000 / 7000 |
| 8 | | 04'36" (+00'05") | 1000 / 8000 |
| 9 | | 04'53" (+00'22") | 1000 / 9000 |
| 10 | | 06'22" (+01'51") | 1000 / 10000 |
| 11 | | 05'16" (+00'45") | 1000 / 11000 |
| 12 | | 05'13" (+00'42") | 1000 / 12000 |
| 13 | | 05'38" (+01'07") | 1000 / 13000 |
| 14 | | 05'33" (+01'02") | 98 / 13098 |
5月累積里程 : 206.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'32" | 00:10'29" |
| 3 | 05'06" | 00:15'35" |
| 4 | 04'46" | 00:20'21" |
| 5 | 06'10" | 00:26'31" |
| 6 | 04'41" | 00:31'12" |
| 7 | 04'31" | 00:35'43" |
| 8 | 04'36" | 00:40'19" |
| 9 | 04'54" | 00:45'13" |
| 10 | 06'22" | 00:51'35" |
| 11 | 06'08" | 00:57'43" |
| 12 | 05'13" | 01:02'56" |
| 13 | 05'39" | 01:08'35" |
| 13.1 | 05'35" | 01:09'08" |
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