22.1 km | 02:48:44 | 07:38/km日期: 2019-05-11 05:05 - 總爬升: 168 m - 地點: 愛河 - 天氣: 陰 - 平均心率: 151 - 卡路里: 1312 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 87% - PM2.5: 普通(38)
Pace: 06'47" / 06'13" / 06'25" / 06'30" / 06'33" / 09'23" / 11'42" / 06'04" / 06'02" / 05'56" / 05'50" / 12'59" / 07'57" / 07'39" / 08'55" / 09'59" / 07'01" / 07'03" / 09'02" / 08'11" / 05'27" / 06'36" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'19") | 1000 / 1000 |
2 | | 06'13" (+00'46") | 1000 / 2000 |
3 | | 06'24" (+00'57") | 1000 / 3000 |
4 | | 06'30" (+01'03") | 1000 / 4000 |
5 | | 06'33" (+01'06") | 1000 / 5000 |
6 | | 09'22" (+03'55") | 1000 / 6000 |
7 | | 11'42" (+06'15") | 1000 / 7000 |
8 | | 06'04" (+00'37") | 1000 / 8000 |
9 | | 06'01" (+00'34") | 1000 / 9000 |
10 | | 05'56" (+00'29") | 1000 / 10000 |
11 | | 05'50" (+00'23") | 1000 / 11000 |
12 | | 12'58" (+07'31") | 1000 / 12000 |
13 | | 07'57" (+02'30") | 1000 / 13000 |
14 | | 07'39" (+02'12") | 1000 / 14000 |
15 | | 08'45" (+03'18") | 1000 / 15000 |
16 | | 10'08" (+04'41") | 1000 / 16000 |
17 | | 07'00" (+01'33") | 1000 / 17000 |
18 | | 07'03" (+01'36") | 1000 / 18000 |
19 | | 09'01" (+03'34") | 1000 / 19000 |
20 | | 08'10" (+02'43") | 1000 / 20000 |
21 | | 05'27" | 1000 / 21000 |
22 | | 06'36" (+01'09") | 1000 / 22000 |
23 | | 06'28" (+01'01") | 78 / 22078 |
高雄傑哥