12.3 km | 01:14:49 | 06:06/km日期: 2019-05-07 19:10 - 平均心率: 135 - 卡路里: 688 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 06'27" / 06'18" / 06'13" / 09'11" / 05'35" / 05'26" / 06'19" / 05'42" / 08'14" / 06'31" / 06'27" / 06'24" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'00") | 1000 / 1000 |
| 2 | | 06'18" (+00'53") | 1000 / 2000 |
| 3 | | 06'12" (+00'47") | 1000 / 3000 |
| 4 | | 05'50" (+00'25") | 1000 / 4000 |
| 5 | | 05'34" (+00'09") | 1000 / 5000 |
| 6 | | 05'25" | 1000 / 6000 |
| 7 | | 05'34" (+00'09") | 1000 / 7000 |
| 8 | | 05'41" (+00'16") | 1000 / 8000 |
| 9 | | 06'16" (+00'51") | 1000 / 9000 |
| 10 | | 06'30" (+01'05") | 1000 / 10000 |
| 11 | | 06'26" (+01'01") | 1000 / 11000 |
| 12 | | 06'23" (+00'58") | 1000 / 12000 |
| 13 | | 08'05" (+02'40") | 263 / 12263 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
147.66 km 
NIKE STREAK6丈青 累積 :
533.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'18" | 00:12'45" |
| 3 | 06'13" | 00:18'58" |
| 4 | 09'11" | 00:28'09" |
| 5 | 05'35" | 00:33'44" |
| 6 | 05'26" | 00:39'10" |
| 7 | 06'19" | 00:45'29" |
| 8 | 05'42" | 00:51'11" |
| 9 | 08'14" | 00:59'25" |
| 10 | 06'31" | 01:05'56" |
| 11 | 06'27" | 01:12'23" |
| 12 | 06'24" | 01:18'47" |
| 12.3 | 08'05" | 01:20'55" |
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