11.0 km | 01:09:14 | 06:17/km日期: 2019-05-09 18:16 - 卡路里: 756 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 06'45" / 05'53" / 06'56" / 06'01" / 06'00" / 06'17" / 06'11" / 06'21" / 05'23" / 05'12" / 396'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'34") | 1000 / 1000 |
| 2 | | 05'52" (+00'41") | 1000 / 2000 |
| 3 | | 06'56" (+01'45") | 1000 / 3000 |
| 4 | | 06'01" (+00'50") | 1000 / 4000 |
| 5 | | 05'59" (+00'48") | 1000 / 5000 |
| 6 | | 06'17" (+01'06") | 1000 / 6000 |
| 7 | | 06'10" (+00'59") | 1000 / 7000 |
| 8 | | 06'20" (+01'09") | 1000 / 8000 |
| 9 | | 05'23" (+00'12") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 08'02" (+02'51") | 1000 / 11000 |
| 12 | | 13'28" (+08'17") | 16 / 11016 |
5月累積里程 : 221.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'53" | 00:12'38" |
| 3 | 06'56" | 00:19'34" |
| 4 | 06'01" | 00:25'35" |
| 5 | 06'00" | 00:31'35" |
| 6 | 06'17" | 00:37'52" |
| 7 | 06'11" | 00:44'03" |
| 8 | 06'21" | 00:50'24" |
| 9 | 05'23" | 00:55'47" |
| 10 | 05'12" | 01:00'59" |
| 11.0 | 06'14" | 01:07'20" |
展開計圈分析
留言 
