16.4 km | 01:50:54 | 06:46/km日期: 2019-05-10 03:59 - 地點: 普中路、士 校、龍岡、環中東路、中原大學操場 - - 天氣: 陰 - 卡路里: 1177 Cal - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 07'11" / 06'43" / 06'56" / 06'42" / 06'33" / 06'22" / 06'44" / 06'39" / 07'15" / 06'19" / 07'20" / 06'18" / 06'25" / 07'08" / 06'27" / 07'33" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'50") | 995 / 995 |
| 2 | | 06'43" (+00'25") | 999 / 1995 |
| 3 | | 06'55" (+00'37") | 1002 / 2997 |
| 4 | | 06'42" (+00'24") | 995 / 3993 |
| 5 | | 06'31" (+00'13") | 1003 / 4997 |
| 6 | | 06'22" (+00'04") | 998 / 5996 |
| 7 | | 06'45" (+00'27") | 1005 / 7001 |
| 8 | | 06'36" (+00'18") | 996 / 7998 |
| 9 | | 07'14" (+00'56") | 1009 / 9007 |
| 10 | | 06'20" (+00'02") | 997 / 10004 |
| 11 | | 07'20" (+01'02") | 1004 / 11009 |
| 12 | | 06'18" | 991 / 12000 |
| 13 | | 06'25" (+00'07") | 1009 / 13009 |
| 14 | | 07'06" (+00'48") | 995 / 14004 |
| 15 | | 06'25" (+00'07") | 1003 / 15008 |
| 16 | | 07'33" (+01'15") | 999 / 16008 |
| 17 | | 06'46" (+00'28") | 342 / 16350 |
5月累積里程 : 273.20 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'43" | 00:13'54" |
| 3 | 06'56" | 00:20'50" |
| 4 | 06'42" | 00:27'32" |
| 5 | 06'33" | 00:34'05" |
| 6 | 06'22" | 00:40'27" |
| 7 | 06'44" | 00:47'11" |
| 8 | 06'39" | 00:53'50" |
| 9 | 07'15" | 01:01'05" |
| 10 | 06'19" | 01:07'24" |
| 11 | 07'20" | 01:14'44" |
| 12 | 06'18" | 01:21'02" |
| 13 | 06'25" | 01:27'27" |
| 14 | 07'08" | 01:34'35" |
| 15 | 06'27" | 01:41'02" |
| 16 | 07'33" | 01:48'35" |
| 16.4 | 06'36" | 01:50'54" |
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