20.9 km | 01:59:36 | 05:43/km日期: 2019-04-21 06:10 - 平均心率: 151 - 卡路里: 1035 Cal - 溫度: 23°C - 濕度: 100%
Pace: 05'13" / 04'59" / 05'15" / 05'33" / 05'32" / 06'03" / 05'46" / 05'39" / 05'40" / 06'23" / 05'27" / 05'47" / 05'33" / 05'49" / 05'28" / 06'36" / 05'43" / 06'15" / 05'54" / 05'46" / 05'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 89.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'59" | 00:10'12" |
| 3 | 05'15" | 00:15'27" |
| 4 | 05'33" | 00:21'00" |
| 5 | 05'32" | 00:26'32" |
| 6 | 06'03" | 00:32'35" |
| 7 | 05'46" | 00:38'21" |
| 8 | 05'39" | 00:44'00" |
| 9 | 05'40" | 00:49'40" |
| 10 | 06'23" | 00:56'03" |
| 11 | 05'27" | 01:01'30" |
| 12 | 05'47" | 01:07'17" |
| 13 | 05'33" | 01:12'50" |
| 14 | 05'49" | 01:18'39" |
| 15 | 05'28" | 01:24'07" |
| 16 | 06'36" | 01:30'43" |
| 17 | 05'43" | 01:36'26" |
| 18 | 06'15" | 01:42'41" |
| 19 | 05'54" | 01:48'35" |
| 20 | 05'46" | 01:54'21" |
| 20.9 | 05'44" | 01:59'36" |
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