8.4 km | 00:36:57 | 04:23/km日期: 2019-05-12 05:40 - 卡路里: 605 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 86%
Pace: 04'39" / 04'31" / 04'24" / 04'21" / 04'18" / 04'15" / 04'22" / 04'35" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'30") | 1000 / 1000 |
| 2 | | 04'30" (+00'21") | 1000 / 2000 |
| 3 | | 04'24" (+00'15") | 1000 / 3000 |
| 4 | | 04'21" (+00'12") | 1000 / 4000 |
| 5 | | 04'17" (+00'08") | 1000 / 5000 |
| 6 | | 04'12" (+00'03") | 248 / 5248 |
| 7 | | 04'09" | 1000 / 6248 |
| 8 | | 04'33" (+00'24") | 1000 / 7248 |
| 9 | | 04'23" (+00'14") | 1000 / 8248 |
| 10 | | 03'27" | 169 / 8418 |
5月累積里程 : 48.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'31" | 00:09'10" |
| 3 | 04'24" | 00:13'34" |
| 4 | 04'21" | 00:17'55" |
| 5 | 04'18" | 00:22'13" |
| 6 | 04'15" | 00:26'28" |
| 7 | 04'22" | 00:30'50" |
| 8 | 04'35" | 00:35'25" |
| 8.4 | 03'42" | 00:36'58" |
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