10.0 km | 01:11:24 | 07:07/km日期: 2019-05-03 19:01 - 總爬升: 130 m - 卡路里: 576 Cal - 總步數: 12344 - 平均步頻: 172 - 平均步幅: 81 cm
Pace: 07'24" / 07'20" / 07'19" / 07'26" / 06'50" / 06'18" / 06'26" / 07'25" / 07'17" / 07'02" / 61'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+00'55") | 1002 / 1002 | 167 / 80 |
| 2 | | 07'17" (+00'50") | 1005 / 2008 | 170 / 80 |
| 3 | | 07'17" (+00'50") | 1002 / 3011 | 172 / 79 |
| 4 | | 07'25" (+00'58") | 1006 / 4018 | 164 / 81 |
| 5 | | 06'48" (+00'21") | 1005 / 5023 | 170 / 86 |
| 6 | | 06'40" (+00'13") | 1001 / 6025 | 178 / 84 |
| 7 | | 06'27" | 1008 / 7034 | 183 / 84 |
| 8 | | 07'20" (+00'53") | 1008 / 8042 | 177 / 76 |
| 9 | | 07'19" (+00'52") | 1006 / 9048 | 171 / 79 |
| 10 | | 06'56" (+00'29") | 1003 / 10051 | 176 / 81 |
5月累積里程 :
40.53 km 
MIZUNO WAVE RIDER 18 Blue Orange 累積 :
621.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'20" | 00:14'44" |
| 3 | 07'19" | 00:22'03" |
| 4 | 07'26" | 00:29'29" |
| 5 | 06'50" | 00:36'19" |
| 6 | 06'18" | 00:42'37" |
| 7 | 06'26" | 00:49'03" |
| 8 | 07'25" | 00:56'28" |
| 9 | 07'17" | 01:03'45" |
| 10 | 07'02" | 01:10'47" |
| 10.0 | 49'43" | 01:11'24" |
展開計圈分析
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