7.0 km | 00:38:00 | 05:25/km日期: 2019-05-03 06:22 - 地點: 活水湖步道 - 天氣: 陰有雨 - 卡路里: 467 Cal - PM2.5: 良好(5)
Pace: 05'40" / 05'35" / 05'26" / 05'20" / 05'23" / 05'18" / 05'16" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'25") | 1000 / 1000 |
| 2 | | 05'33" (+00'18") | 1000 / 2000 |
| 3 | | 05'26" (+00'11") | 1000 / 3000 |
| 4 | | 05'20" (+00'05") | 1000 / 4000 |
| 5 | | 05'23" (+00'08") | 1000 / 5000 |
| 6 | | 05'17" (+00'02") | 1000 / 6000 |
| 7 | | 05'15" | 1000 / 7000 |
| 8 | | 05'24" (+00'09") | 7 / 7007 |
5月累積里程 : 181.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'35" | 00:11'15" |
| 3 | 05'26" | 00:16'41" |
| 4 | 05'20" | 00:22'01" |
| 5 | 05'23" | 00:27'24" |
| 6 | 05'18" | 00:32'42" |
| 7 | 05'16" | 00:37'58" |
| 7.0 | 04'15" | 00:38'00" |
展開計圈分析
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