11.0 km | 00:59:50 | 05:26/km日期: 2019-05-01 15:27 - 平均心率: 151 - 卡路里: 472 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 06'03" / 05'48" / 05'44" / 05'34" / 05'33" / 05'31" / 05'23" / 05'14" / 05'09" / 05'00" / 04'47" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'16") | 1000 / 1000 |
| 2 | | 05'48" (+01'02") | 1000 / 2000 |
| 3 | | 05'44" (+00'58") | 1000 / 3000 |
| 4 | | 05'33" (+00'47") | 1000 / 4000 |
| 5 | | 05'33" (+00'47") | 1000 / 5000 |
| 6 | | 05'31" (+00'45") | 1000 / 6000 |
| 7 | | 05'22" (+00'36") | 1000 / 7000 |
| 8 | | 05'13" (+00'27") | 1000 / 8000 |
| 9 | | 05'08" (+00'22") | 1000 / 9000 |
| 10 | | 05'00" (+00'14") | 1000 / 10000 |
| 11 | | 04'46" | 1000 / 11000 |
| 12 | | 04'53" (+00'07") | 14 / 11014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
191.34 km 
Skechers GOmeb Speed 3 (G) 累積 :
2080.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'48" | 00:11'51" |
| 3 | 05'44" | 00:17'35" |
| 4 | 05'34" | 00:23'09" |
| 5 | 05'33" | 00:28'42" |
| 6 | 05'31" | 00:34'13" |
| 7 | 05'23" | 00:39'36" |
| 8 | 05'14" | 00:44'50" |
| 9 | 05'09" | 00:49'59" |
| 10 | 05'00" | 00:54'59" |
| 11 | 04'47" | 00:59'46" |
| 11.0 | 04'40" | 00:59'50" |
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