10.1 km | 01:00:55 | 06:01/km日期: 2019-05-08 05:31 - 平均心率: 157 - 卡路里: 789 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 06'26" / 06'18" / 06'12" / 06'15" / 06'15" / 06'11" / 06'01" / 06'03" / 05'47" / 04'51" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'33") | 1000 / 1000 |
| 2 | | 06'17" (+01'26") | 1000 / 2000 |
| 3 | | 06'11" (+01'20") | 1000 / 3000 |
| 4 | | 06'15" (+01'24") | 1000 / 4000 |
| 5 | | 06'14" (+01'23") | 1000 / 5000 |
| 6 | | 06'11" (+01'20") | 1000 / 6000 |
| 7 | | 06'01" (+01'10") | 1000 / 7000 |
| 8 | | 06'02" (+01'11") | 1000 / 8000 |
| 9 | | 05'46" (+00'55") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 06'23" (+01'32") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 126.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'18" | 00:12'44" |
| 3 | 06'12" | 00:18'56" |
| 4 | 06'15" | 00:25'11" |
| 5 | 06'15" | 00:31'26" |
| 6 | 06'11" | 00:37'37" |
| 7 | 06'01" | 00:43'38" |
| 8 | 06'03" | 00:49'41" |
| 9 | 05'47" | 00:55'28" |
| 10 | 04'51" | 01:00'19" |
| 10.1 | 06'25" | 01:00'57" |
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