10.0 km | 01:05:15 | 06:31/km日期: 2019-05-03 19:24 - 卡路里: 396 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 56% - PM2.5: 良好(14)
Pace: 03'19" / 06'19" / 06'29" / 06'30" / 06'34" / 06'38" / 06'41" / 06'39" / 06'39" / 05'53" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'57") | 1000 / 1000 |
2 | | 06'19" (+00'26") | 1000 / 2000 |
3 | | 06'28" (+00'35") | 1000 / 3000 |
4 | | 06'29" (+00'36") | 1000 / 4000 |
5 | | 06'34" (+00'41") | 1000 / 5000 |
6 | | 06'37" (+00'44") | 1000 / 6000 |
7 | | 06'41" (+00'48") | 1000 / 7000 |
8 | | 06'38" (+00'45") | 1000 / 8000 |
9 | | 06'38" (+00'45") | 1000 / 9000 |
10 | | 05'53" | 1000 / 10000 |
11 | | 04'45" | 10 / 10010 |
5月累積里程 :
104.94 km BTOOKS 10 累積 :
551.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'19" | 00:03'19" |
2 | 06'19" | 00:09'38" |
3 | 06'29" | 00:16'07" |
4 | 06'30" | 00:22'37" |
5 | 06'34" | 00:29'11" |
6 | 06'38" | 00:35'49" |
7 | 06'41" | 00:42'30" |
8 | 06'39" | 00:49'09" |
9 | 06'39" | 00:55'48" |
10 | 05'53" | 01:01'41" |
10.0 | 04'56" | 01:01'44" |