6.1 km | 00:28:47 | 04:43/km日期: 2014-05-31 16:35 - 地點: 巷子繞圈 - 天氣: 熱 - 卡路里: 430 Cal
Pace: 04'49" / 04'48" / 04'42" / 04'31" / 04'28" / 04'59" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'22") | 1008 / 1008 |
| 2 | | 04'46" (+00'20") | 1011 / 2020 |
| 3 | | 04'43" (+00'17") | 1006 / 3026 |
| 4 | | 04'29" (+00'03") | 1015 / 4042 |
| 5 | | 04'26" | 1006 / 5048 |
| 6 | | 05'03" (+00'37") | 1016 / 6064 |
| 7 | | 06'37" (+02'11") | 25 / 6090 |
5月累積里程 : 261.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'48" | 00:09'37" |
| 3 | 04'42" | 00:14'19" |
| 4 | 04'31" | 00:18'50" |
| 5 | 04'28" | 00:23'18" |
| 6 | 04'59" | 00:28'17" |
| 6.1 | 05'32" | 00:28'47" |
展開計圈分析
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