11.2 km | 01:24:07 | 07:30/km日期: 2019-04-20 16:54 - 總爬升: 281 m - 卡路里: 807 Cal - 總步數: 10706 - 平均步頻: 127 - 平均步幅: 104 cm - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 05'05" / 06'00" / 06'23" / 07'47" / 07'42" / 09'09" / 07'09" / 08'20" / 07'40" / 09'17" / 06'56" / 12'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'03") | 1006 / 1006 | 162 / 101 |
| 2 | | 05'59" | 1002 / 2008 | 169 / 98 |
| 3 | | 06'43" (+00'44") | 1002 / 3011 | 159 / 93 |
| 4 | | 07'40" (+01'41") | 1006 / 4017 | 125 / 103 |
| 5 | | 07'50" (+01'51") | 1005 / 5023 | 117 / 108 |
| 6 | | 08'53" (+02'54") | 1006 / 6030 | 90 / 123 |
| 7 | | 07'04" (+01'05") | 1005 / 7035 | 154 / 91 |
| 8 | | 08'14" (+02'15") | 1001 / 8037 | 117 / 103 |
| 9 | | 08'17" (+02'18") | 1002 / 9039 | 108 / 111 |
| 10 | | 08'32" (+02'33") | 1003 / 10043 | 79 / 147 |
| 11 | | 07'07" (+01'08") | 1002 / 11045 | 149 / 94 |
| 12 | | 06'23" (+00'24") | 211 / 11256 | 155 / 100 |
4月累積里程 : 124.89 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 06'00" | 00:11'05" |
| 3 | 06'23" | 00:17'28" |
| 4 | 07'47" | 00:25'15" |
| 5 | 07'42" | 00:32'57" |
| 6 | 09'09" | 00:42'06" |
| 7 | 07'09" | 00:49'15" |
| 8 | 08'20" | 00:57'35" |
| 9 | 07'40" | 01:05'15" |
| 10 | 09'17" | 01:14'32" |
| 11 | 06'56" | 01:21'28" |
| 11.2 | 12'32" | 01:24'07" |
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