10.7 km | 01:21:08 | 07:36/km日期: 2019-04-24 06:16 - 卡路里: 672 Cal - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(17)
Pace: 06'54" / 06'52" / 07'33" / 07'24" / 08'28" / 09'35" / 07'25" / 06'50" / 06'57" / 07'05" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'02") | 1001 / 1001 |
2 | | 06'52" (+00'01") | 999 / 2001 |
3 | | 07'27" (+00'36") | 1012 / 3014 |
4 | | 07'23" (+00'32") | 1015 / 4029 |
5 | | 08'34" (+01'43") | 993 / 5022 |
6 | | 09'32" (+02'41") | 1012 / 6035 |
7 | | 07'20" (+00'29") | 993 / 7029 |
8 | | 06'53" (+00'02") | 1003 / 8032 |
9 | | 06'51" | 1012 / 9045 |
10 | | 07'19" (+00'28") | 995 / 10040 |
11 | | 08'04" (+01'13") | 670 / 10711 |
4月累積里程 :
228.40 km INOV-8 ROADCLAW 275 公路跑鞋 累積 :
1345.2 kmAndroid - BenQ T55 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'52" | 00:13'46" |
3 | 07'33" | 00:21'19" |
4 | 07'24" | 00:28'43" |
5 | 08'28" | 00:37'11" |
6 | 09'35" | 00:46'46" |
7 | 07'25" | 00:54'11" |
8 | 06'50" | 01:01'01" |
9 | 06'57" | 01:07'58" |
10 | 07'05" | 01:15'03" |
10.7 | 08'09" | 01:20'51" |