15.1 km | 01:28:05 | 05:51/km日期: 2019-04-22 05:52 - 總爬升: 113 m - 平均心率: 161 - 卡路里: 1032 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(3)
Pace: 00'04" / 05'50" / 06'04" / 05'55" / 06'06" / 06'06" / 06'07" / 06'12" / 06'08" / 06'14" / 06'26" / 06'12" / 06'10" / 05'57" / 05'57" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'25" | 1000 / 1000 |
| 2 | | 05'49" (+03'24") | 1000 / 2000 |
| 3 | | 06'04" (+03'39") | 1000 / 3000 |
| 4 | | 05'54" (+03'29") | 1000 / 4000 |
| 5 | | 06'06" (+03'41") | 1000 / 5000 |
| 6 | | 06'06" (+03'41") | 1000 / 6000 |
| 7 | | 06'06" (+03'41") | 1000 / 7000 |
| 8 | | 06'12" (+03'47") | 1000 / 8000 |
| 9 | | 06'08" (+03'43") | 1000 / 9000 |
| 10 | | 06'13" (+03'48") | 1000 / 10000 |
| 11 | | 06'26" (+04'01") | 1000 / 11000 |
| 12 | | 06'12" (+03'47") | 1000 / 12000 |
| 13 | | 06'09" (+03'44") | 1000 / 13000 |
| 14 | | 05'57" (+03'32") | 1000 / 14000 |
| 15 | | 05'57" (+03'32") | 1000 / 15000 |
| 16 | | 05'04" (+02'39") | 51 / 15051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
206.89 km 
Nike Vaporfly 4% Flyknit 藍 累積 :
961.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'04" | 00:00'04" |
| 2 | 05'50" | 00:05'54" |
| 3 | 06'04" | 00:11'58" |
| 4 | 05'55" | 00:17'53" |
| 5 | 06'06" | 00:23'59" |
| 6 | 06'06" | 00:30'05" |
| 7 | 06'07" | 00:36'12" |
| 8 | 06'12" | 00:42'24" |
| 9 | 06'08" | 00:48'32" |
| 10 | 06'14" | 00:54'46" |
| 11 | 06'26" | 01:01'12" |
| 12 | 06'12" | 01:07'24" |
| 13 | 06'10" | 01:13'34" |
| 14 | 05'57" | 01:19'31" |
| 15 | 05'57" | 01:25'28" |
| 15.1 | 05'11" | 01:25'44" |
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