13.7 km | 01:21:07 | 05:56/km日期: 2019-05-01 17:24 - 平均心率: 152 - 卡路里: 759 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(5)
Pace: 06'22" / 06'05" / 06'03" / 06'01" / 05'42" / 05'54" / 05'52" / 05'36" / 05'38" / 06'32" / 05'43" / 05'47" / 05'56" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'46") | 1000 / 1000 |
| 2 | | 06'04" (+00'28") | 1000 / 2000 |
| 3 | | 06'02" (+00'26") | 1000 / 3000 |
| 4 | | 06'01" (+00'25") | 1000 / 4000 |
| 5 | | 05'41" (+00'05") | 1000 / 5000 |
| 6 | | 05'54" (+00'18") | 1000 / 6000 |
| 7 | | 05'52" (+00'16") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 05'37" (+00'01") | 1000 / 9000 |
| 10 | | 06'32" (+00'56") | 1000 / 10000 |
| 11 | | 05'42" (+00'06") | 1000 / 11000 |
| 12 | | 05'47" (+00'11") | 1000 / 12000 |
| 13 | | 05'55" (+00'19") | 1000 / 13000 |
| 14 | | 06'02" (+00'26") | 651 / 13651 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 36.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'05" | 00:12'27" |
| 3 | 06'03" | 00:18'30" |
| 4 | 06'01" | 00:24'31" |
| 5 | 05'42" | 00:30'13" |
| 6 | 05'54" | 00:36'07" |
| 7 | 05'52" | 00:41'59" |
| 8 | 05'36" | 00:47'35" |
| 9 | 05'38" | 00:53'13" |
| 10 | 06'32" | 00:59'45" |
| 11 | 05'43" | 01:05'28" |
| 12 | 05'47" | 01:11'15" |
| 13 | 05'56" | 01:17'11" |
| 13.7 | 06'02" | 01:21'07" |
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