10.2 km | 00:57:46 | 05:41/km日期: 2019-04-20 06:25 - 總爬升: 233 m - 卡路里: 566 Cal - 總步數: 9942 - 平均步頻: 172 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(26)
Pace: 06'34" / 05'50" / 05'48" / 05'38" / 05'39" / 05'40" / 05'30" / 05'31" / 05'29" / 05'16" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+01'17") | 1006 / 1006 | 169 / 90 |
2 | | 05'49" (+00'34") | 1000 / 2007 | 173 / 99 |
3 | | 05'48" (+00'33") | 1007 / 3015 | 172 / 99 |
4 | | 05'34" (+00'19") | 1001 / 4016 | 172 / 103 |
5 | | 05'40" (+00'25") | 1004 / 5021 | 172 / 102 |
6 | | 05'40" (+00'25") | 1004 / 6025 | 172 / 102 |
7 | | 05'26" (+00'11") | 1003 / 7029 | 171 / 107 |
8 | | 05'27" (+00'12") | 1012 / 8041 | 171 / 106 |
9 | | 05'25" (+00'10") | 1006 / 9048 | 172 / 106 |
10 | | 05'15" | 1006 / 10054 | 172 / 110 |
11 | | 04'56" | 154 / 10209 | 172 / 117 |
4月累積里程 : 130.97 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'50" | 00:12'24" |
3 | 05'48" | 00:18'12" |
4 | 05'38" | 00:23'50" |
5 | 05'39" | 00:29'29" |
6 | 05'40" | 00:35'09" |
7 | 05'30" | 00:40'39" |
8 | 05'31" | 00:46'10" |
9 | 05'29" | 00:51'39" |
10 | 05'16" | 00:56'55" |
10.2 | 05'29" | 00:57'46" |