29.7 km | 04:06:10 | 08:16/km日期: 2019-04-21 05:41 - 總爬升: 373 m - 卡路里: 1605 Cal - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 06'55" / 06'03" / 05'00" / 07'17" / 06'47" / 09'17" / 09'09" / 09'17" / 05'43" / 07'36" / 07'35" / 08'12" / 05'57" / 09'59" / 08'11" / 11'15" / 09'14" / 07'36" / 05'59" / 08'43" / 08'25" / 09'17" / 09'08" / 08'00" / 07'38" / 08'56" / 09'00" / 09'55" / 10'42" / 08'34" / 00'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'21") | 999 / 999 |
| 2 | | 05'38" (+00'10") | 1089 / 2088 |
| 3 | | 05'28" | 912 / 3001 |
| 4 | | 07'16" (+01'48") | 1002 / 4003 |
| 5 | | 06'47" (+01'19") | 998 / 5001 |
| 6 | | 09'11" (+03'43") | 1010 / 6012 |
| 7 | | 09'15" (+03'47") | 1003 / 7015 |
| 8 | | 09'09" (+03'41") | 999 / 8015 |
| 9 | | 05'46" (+00'18") | 1005 / 9020 |
| 10 | | 07'35" (+02'07") | 1003 / 10024 |
| 11 | | 07'39" (+02'11") | 994 / 11018 |
| 12 | | 08'07" (+02'39") | 1004 / 12022 |
| 13 | | 06'37" (+01'09") | 1151 / 13174 |
| 14 | | 09'33" (+04'05") | 1003 / 14178 |
| 15 | | 08'32" (+03'04") | 1007 / 15185 |
| 16 | | 10'48" (+05'20") | 1001 / 16186 |
| 17 | | 10'25" (+04'57") | 1009 / 17196 |
| 18 | | 06'02" (+00'34") | 993 / 18190 |
| 19 | | 06'27" (+00'59") | 1002 / 19192 |
| 20 | | 08'44" (+03'16") | 1006 / 20198 |
| 21 | | 08'19" (+02'51") | 1013 / 21211 |
| 22 | | 09'25" (+03'57") | 1003 / 22215 |
| 23 | | 08'52" (+03'24") | 992 / 23207 |
| 24 | | 07'52" (+02'24") | 1004 / 24211 |
| 25 | | 07'34" (+02'06") | 1000 / 25211 |
| 26 | | 09'27" (+03'59") | 1006 / 26218 |
| 27 | | 09'10" (+03'42") | 1000 / 27218 |
| 28 | | 09'56" (+04'28") | 1011 / 28230 |
| 29 | | 10'46" (+05'18") | 996 / 29226 |
| 30 | | 08'07" (+02'39") | 841 / 30067 |
4月累積里程 : 162.24 km
Android - OPPO CPH1877 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'03" | 00:12'58" |
| 3 | 05'00" | 00:17'58" |
| 4 | 07'17" | 00:25'15" |
| 5 | 06'47" | 00:32'02" |
| 6 | 09'17" | 00:41'19" |
| 7 | 09'09" | 00:50'28" |
| 8 | 09'17" | 00:59'45" |
| 9 | 05'43" | 01:05'28" |
| 10 | 07'36" | 01:13'04" |
| 11 | 07'35" | 01:20'39" |
| 12 | 08'12" | 01:28'51" |
| 13 | 05'57" | 01:34'48" |
| 14 | 09'59" | 01:44'47" |
| 15 | 08'11" | 01:52'58" |
| 16 | 11'15" | 02:04'13" |
| 17 | 09'14" | 02:13'27" |
| 18 | 07'36" | 02:21'03" |
| 19 | 05'59" | 02:27'02" |
| 20 | 08'43" | 02:35'45" |
| 21 | 08'25" | 02:44'10" |
| 22 | 09'17" | 02:53'27" |
| 23 | 09'08" | 03:02'35" |
| 24 | 08'00" | 03:10'35" |
| 25 | 07'38" | 03:18'13" |
| 26 | 08'56" | 03:27'09" |
| 27 | 09'00" | 03:36'09" |
| 28 | 09'55" | 03:46'04" |
| 29 | 10'42" | 03:56'46" |
| 30 | 08'34" | 04:05'20" |
| 29.8 | -2'-53" | 04:05'54" |
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