13.0 km | 01:05:31 | 05:01/km日期: 2019-04-17 18:50 - 總爬升: 124 m - 地點: 陸豐甜甜圈+永靖 - 卡路里: 739 Cal - 溫度: 26°C - 濕度: 68%
Pace: 04'30" / 04'55" / 04'40" / 04'39" / 04'48" / 05'24" / 04'38" / 04'52" / 05'08" / 05'13" / 05'10" / 05'16" / 04'58" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" | 1031 / 1031 |
2 | | 04'51" (+00'21") | 991 / 2023 |
3 | | 04'38" (+00'08") | 1037 / 3060 |
4 | | 04'44" (+00'14") | 1083 / 4143 |
5 | | 05'23" (+00'53") | 991 / 5135 |
6 | | 04'46" (+00'16") | 1023 / 6158 |
7 | | 04'40" (+00'10") | 1004 / 7163 |
8 | | 04'52" (+00'22") | 1007 / 8170 |
9 | | 05'07" (+00'37") | 1006 / 9176 |
10 | | 05'14" (+00'44") | 999 / 10175 |
11 | | 05'14" (+00'44") | 1007 / 11183 |
12 | | 05'07" (+00'37") | 998 / 12181 |
13 | | 04'59" (+00'29") | 994 / 13176 |
4月累積里程 :
357.56 km 雲豹🐆ZEPO zm17A018205螢光黃/黑 累積 :
2216.4 kmAndroid - HTC HTC_U-1u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'55" | 00:09'25" |
3 | 04'40" | 00:14'05" |
4 | 04'39" | 00:18'44" |
5 | 04'48" | 00:23'32" |
6 | 05'24" | 00:28'56" |
7 | 04'38" | 00:33'34" |
8 | 04'52" | 00:38'26" |
9 | 05'08" | 00:43'34" |
10 | 05'13" | 00:48'47" |
11 | 05'10" | 00:53'57" |
12 | 05'16" | 00:59'13" |
13 | 04'58" | 01:04'11" |
13.1 | 18'44" | 01:05'11" |