6.5 km | 00:43:20 | 06:42/km日期: 2019-04-12 20:56 - 卡路里: 460 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 75%
Pace: 08'59" / 06'05" / 06'10" / 06'00" / 05'55" / 05'51" / 09'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'59" (+03'08") | 1000 / 1000 |
2 | | 06'04" (+00'13") | 1000 / 2000 |
3 | | 06'10" (+00'19") | 1000 / 3000 |
4 | | 05'59" (+00'08") | 1000 / 4000 |
5 | | 05'54" (+00'03") | 1000 / 5000 |
6 | | 05'51" | 1000 / 6000 |
7 | | 09'17" (+03'26") | 467 / 6467 |
4月累積里程 : 34.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'59" | 00:08'59" |
2 | 06'05" | 00:15'04" |
3 | 06'10" | 00:21'14" |
4 | 06'00" | 00:27'14" |
5 | 05'55" | 00:33'09" |
6 | 05'51" | 00:39'00" |
6.5 | 09'18" | 00:43'21" |