12.1 km | 01:08:17 | 05:39/km日期: 2019-04-08 05:05 - 總爬升: 113 m - 天氣: ☀️ - 平均心率: 139 - 卡路里: 638 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(24)
Pace: 06'24" / 05'18" / 05'10" / 05'09" / 05'08" / 05'12" / 04'57" / 04'55" / 04'53" / 04'59" / 05'17" / 09'58" / 11'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'30") | 1000 / 1000 |
| 2 | | 05'18" (+00'25") | 1000 / 2000 |
| 3 | | 05'10" (+00'17") | 1000 / 3000 |
| 4 | | 05'08" (+00'15") | 1000 / 4000 |
| 5 | | 05'08" (+00'15") | 1000 / 5000 |
| 6 | | 05'12" (+00'19") | 1000 / 6000 |
| 7 | | 04'56" (+00'03") | 1000 / 7000 |
| 8 | | 04'54" (+00'01") | 1000 / 8000 |
| 9 | | 04'53" | 1000 / 9000 |
| 10 | | 04'58" (+00'05") | 1000 / 10000 |
| 11 | | 05'17" (+00'24") | 1000 / 11000 |
| 12 | | 09'01" (+04'08") | 1000 / 12000 |
| 13 | | 22'36" (+17'43") | 83 / 12083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
259.19 km 
小米 智能運動鞋 累積 :
1091.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'18" | 00:11'42" |
| 3 | 05'10" | 00:16'52" |
| 4 | 05'09" | 00:22'01" |
| 5 | 05'08" | 00:27'09" |
| 6 | 05'12" | 00:32'21" |
| 7 | 04'57" | 00:37'18" |
| 8 | 04'55" | 00:42'13" |
| 9 | 04'53" | 00:47'06" |
| 10 | 04'59" | 00:52'05" |
| 11 | 05'17" | 00:57'22" |
| 12 | 09'58" | 01:07'20" |
| 12.1 | 11'21" | 01:08'17" |
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