10.2 km | 00:58:16 | 05:43/km日期: 2014-05-16 17:46 - 總爬升: 114 m - 卡路里: 806 Cal - 溫度: 28°C - 濕度: 73%
Pace: 04'40" / 05'37" / 06'28" / 05'36" / 05'34" / 05'19" / 05'56" / 06'15" / 05'41" / 05'49" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" | 1003 / 1003 |
| 2 | | 05'38" (+01'00") | 1007 / 2010 |
| 3 | | 06'24" (+01'46") | 1004 / 3015 |
| 4 | | 05'37" (+00'59") | 1006 / 4021 |
| 5 | | 05'35" (+00'57") | 1013 / 5035 |
| 6 | | 05'17" (+00'39") | 999 / 6035 |
| 7 | | 06'00" (+01'22") | 1008 / 7043 |
| 8 | | 06'11" (+01'33") | 1002 / 8046 |
| 9 | | 05'39" (+01'01") | 1012 / 9059 |
| 10 | | 05'47" (+01'09") | 1008 / 10068 |
| 11 | | 05'47" (+01'09") | 172 / 10240 |
5月累積里程 : 123.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 05'37" | 00:10'17" |
| 3 | 06'28" | 00:16'45" |
| 4 | 05'36" | 00:22'21" |
| 5 | 05'34" | 00:27'55" |
| 6 | 05'19" | 00:33'14" |
| 7 | 05'56" | 00:39'10" |
| 8 | 06'15" | 00:45'25" |
| 9 | 05'41" | 00:51'06" |
| 10 | 05'49" | 00:56'55" |
| 10.2 | 07'56" | 00:58'16" |
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