13.4 km | 01:18:01 | 05:48/km日期: 2019-04-09 05:33 - 平均心率: 144 - 卡路里: 764 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 06'41" / 06'27" / 06'10" / 06'07" / 06'05" / 05'44" / 05'48" / 05'43" / 05'40" / 05'13" / 05'30" / 05'22" / 05'22" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'28") | 1000 / 1000 |
| 2 | | 06'27" (+01'15") | 1000 / 2000 |
| 3 | | 06'09" (+00'57") | 1000 / 3000 |
| 4 | | 06'07" (+00'55") | 1000 / 4000 |
| 5 | | 06'05" (+00'53") | 1000 / 5000 |
| 6 | | 05'43" (+00'31") | 1000 / 6000 |
| 7 | | 05'47" (+00'35") | 1000 / 7000 |
| 8 | | 05'43" (+00'31") | 1000 / 8000 |
| 9 | | 05'40" (+00'28") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'29" (+00'17") | 1000 / 11000 |
| 12 | | 05'22" (+00'10") | 1000 / 12000 |
| 13 | | 05'22" (+00'10") | 1000 / 13000 |
| 14 | | 05'07" | 419 / 13419 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 :
401.33 km 
亞瑟士 Kayano 24 累積 :
2608.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'27" | 00:13'08" |
| 3 | 06'10" | 00:19'18" |
| 4 | 06'07" | 00:25'25" |
| 5 | 06'05" | 00:31'30" |
| 6 | 05'44" | 00:37'14" |
| 7 | 05'48" | 00:43'02" |
| 8 | 05'43" | 00:48'45" |
| 9 | 05'40" | 00:54'25" |
| 10 | 05'13" | 00:59'38" |
| 11 | 05'30" | 01:05'08" |
| 12 | 05'22" | 01:10'30" |
| 13 | 05'22" | 01:15'52" |
| 13.4 | 05'07" | 01:18'01" |
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