|  146.4 km | 07:44:18 | 18.9 km/h日期: 2019-04-13 05:23 - 總爬升: 974 m - 卡路里: 5014 Cal - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(4) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 20.11 (-9.40) | 5000 / 5000 | | 2 | | 29.51 | 5000 / 10000 | | 3 | | 27.07 (-2.44) | 5000 / 15000 | | 4 | | 27.91 (-1.60) | 5000 / 20000 | | 5 | | 26.87 (-2.64) | 5000 / 25000 |
| 6 | | 20.57 (-8.94) | 5000 / 30000 | | 7 | | 22.36 (-7.15) | 5000 / 35000 | | 8 | | 21.82 (-7.69) | 5000 / 40000 | | 9 | | 23.68 (-5.82) | 5000 / 45000 | | 10 | | 12.77 (-16.74) | 5000 / 50000 | | 11 | | 24.83 (-4.68) | 5000 / 55000 | | 12 | | 12.46 (-17.05) | 5000 / 60000 | | 13 | | 26.28 (-3.23) | 5000 / 65000 | | 14 | | 23.84 (-5.67) | 5000 / 70000 | | 15 | | 9.76 (-19.75) | 5000 / 75000 | | 16 | | 23.38 (-6.13) | 5000 / 80000 | | 17 | | 28.57 (-0.94) | 5000 / 85000 | | 18 | | 21.95 (-7.56) | 5000 / 90000 | | 19 | | 14.17 (-15.33) | 5000 / 95000 | | 20 | | 17.73 (-11.77) | 5000 / 100000 | | 21 | | 19.15 (-10.36) | 5000 / 105000 | | 22 | | 24.83 (-4.68) | 5000 / 110000 | | 23 | | 21.82 (-7.69) | 5000 / 115000 | | 24 | | 8.41 (-21.10) | 5000 / 120000 | | 25 | | 14.46 (-15.05) | 5000 / 125000 | | 26 | | 22.93 (-6.58) | 5000 / 130000 | | 27 | | 20.93 (-8.58) | 5000 / 135000 | | 28 | | 16.29 (-13.22) | 5000 / 140000 | | 29 | | 22.22 (-7.29) | 5000 / 145000 | | 30 | | 20.81 (-8.70) | 1435 / 146435 |
4月累積里程 : 450.83 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 9.2 | 4.0 % | | 2 | 26.5 | -4.8 % | | 3 | 30.0 | -3.0 % | | 4 | 26.5 | 3.8 % | | 5 | 31.6 | -3.7 % | | 6 | 30.3 | -2.3 % | | 7 | 32.7 | -0.6 % | | 8 | 22.1 | -1.0 % | | 9 | 25.5 | -1.2 % | | 10 | 45.0 | -4.3 % | | 11 | 29.8 | -2.1 % | | 12 | 30.0 | -1.0 % | | 13 | 22.4 | -1.9 % | | 14 | 29.0 | -1.0 % | | 15 | 25.7 | -1.2 % | | 16 | 24.7 | 2.0 % | | 17 | 26.7 | -0.7 % | | 18 | 29.8 | -1.3 % | | 19 | 30.3 | -0.4 % | | 20 | 27.9 | -1.1 % | | 21 | 28.6 | -0.9 % | | 22 | 27.1 | 1.2 % | | 23 | 24.7 | 4.0 % | | 24 | 27.7 | 2.7 % | | 25 | 26.3 | -0.9 % | | 26 | 23.5 | 1.5 % | | 27 | 23.4 | -1.1 % | | 28 | 24.0 | -0.8 % | | 29 | 23.4 | 2.2 % | | 30 | 13.6 | -1.0 % | | 31 | 20.8 | 1.2 % | | 32 | 19.3 | -1.2 % | | 33 | 22.5 | 1.3 % | | 34 | 24.7 | -0.2 % | | 35 | 25.5 | 1.3 % | | 36 | 20.5 | -0.6 % | | 37 | 21.7 | -0.6 % | | 38 | 24.8 | -0.4 % | | 39 | 20.1 | -0.6 % | | 40 | 22.2 | 12.0 % | | 41 | 25.2 | -0.3 % | | 42 | 24.7 | 0.0 % | | 43 | 20.6 | -0.9 % | | 44 | 23.2 | 1.5 % | | 45 | 25.5 | -0.5 % | | 46 | 16.8 | 3.2 % | | 47 | 18.9 | -2.3 % | | 48 | 12.8 | -2.6 % | | 49 | 22.2 | 1.7 % | | 50 | 6.4 | 4.6 % | | 51 | 25.0 | 2.5 % | | 52 | 17.9 | 4.4 % | | 53 | 25.0 | 3.2 % | | 54 | 25.0 | -1.2 % | | 55 | 37.9 | -2.1 % | | 56 | 4.0 | 2.8 % | | 57 | 24.7 | -5.5 % | | 58 | 20.9 | 4.8 % | | 59 | 30.5 | -2.8 % | | 60 | 30.0 | -3.1 % | | 61 | 25.9 | 6.7 % | | 62 | 31.6 | -2.5 % | | 63 | 27.1 | 1.2 % | | 64 | 31.3 | -0.2 % | | 65 | 19.6 | 2.8 % | | 66 | 17.1 | 3.1 % | | 67 | 25.2 | -0.7 % | | 68 | 26.3 | -4.0 % | | 69 | 18.7 | 3.2 % | | 70 | 46.8 | -3.3 % | | 71 | 29.3 | -1.2 % | | 72 | 16.3 | 3.0 % | | 73 | 5.7 | -3.4 % | | 74 | 6.1 | -1.2 % | | 75 | 13.3 | 3.2 % | | 76 | 29.0 | -2.9 % | | 77 | 28.8 | -1.0 % | | 78 | 15.4 | 7.0 % | | 79 | 20.8 | 2.5 % | | 80 | 31.3 | -3.3 % | | 81 | 18.5 | 3.3 % | | 82 | 37.9 | -2.1 % | | 83 | 36.0 | -2.5 % | | 84 | 31.6 | -0.6 % | | 85 | 28.6 | -0.2 % | | 86 | 24.0 | 2.8 % | | 87 | 24.5 | 2.8 % | | 88 | 18.0 | 3.8 % | | 89 | 18.9 | 4.2 % | | 90 | 27.1 | -4.4 % | | 91 | 6.5 | 6.9 % | | 92 | 28.1 | -2.0 % | | 93 | 35.3 | -1.7 % | | 94 | 12.2 | 3.3 % | | 95 | 18.3 | 6.8 % | | 96 | 35.0 | -3.6 % | | 97 | 16.7 | -3.4 % | | 98 | 9.4 | -1.8 % | | 99 | 23.4 | 1.5 % | | 100 | 22.5 | -0.9 % | | 101 | 14.6 | 2.8 % | | 102 | 21.1 | -1.9 % | | 103 | 20.0 | 1.0 % | | 104 | 23.1 | 1.8 % | | 105 | 19.3 | -1.5 % | | 106 | 22.4 | 1.8 % | | 107 | 30.0 | 1.0 % | | 108 | 27.1 | -0.1 % | | 109 | 20.7 | -1.1 % | | 110 | 26.3 | -0.4 % | | 111 | 21.1 | -0.4 % | | 112 | 22.5 | -0.6 % | | 113 | 22.6 | 1.3 % | | 114 | 20.3 | -0.7 % | | 115 | 22.5 | -0.9 % | | 116 | 2.4 | -0.4 % | | 117 | 19.5 | 2.3 % | | 118 | 20.2 | -0.2 % | | 119 | 22.9 | -0.7 % | | 120 | 24.5 | 2.0 % | | 121 | 23.8 | -0.7 % | | 122 | 27.7 | 1.3 % | | 123 | 7.3 | -0.6 % | | 124 | 11.9 | -2.5 % | | 125 | 21.1 | -1.9 % | | 126 | 25.2 | 1.2 % | | 127 | 24.3 | 1.3 % | | 128 | 20.0 | 1.2 % | | 129 | 24.8 | 1.0 % | | 130 | 20.8 | -0.2 % | | 131 | 19.8 | 1.7 % | | 132 | 17.8 | -0.7 % | | 133 | 25.4 | 1.0 % | | 134 | 20.6 | 3.0 % | | 135 | 22.2 | 1.7 % | | 136 | 11.1 | 2.1 % | | 137 | 21.2 | 2.2 % | | 138 | 15.0 | 2.8 % | | 139 | 15.5 | 3.4 % | | 140 | 25.0 | 1.3 % | | 141 | 25.4 | 1.0 % | | 142 | 22.5 | 1.8 % | | 143 | 19.4 | 4.0 % | | 144 | 22.5 | -0.5 % | | 145 | 22.1 | 1.4 % | | 146 | 20.7 | 1.5 % | | 146.4 | 21.2 | -2.0 % |
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