10.0 km | 01:09:40 | 06:57/km日期: 2019-04-07 18:40 - 平均心率: 158 - 卡路里: 529 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(26)
Pace: 06'49" / 06'55" / 06'43" / 07'00" / 06'55" / 06'57" / 07'02" / 07'07" / 07'01" / 07'07" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'06") | 1000 / 1000 |
| 2 | | 06'54" (+00'11") | 1000 / 2000 |
| 3 | | 06'43" | 1000 / 3000 |
| 4 | | 06'59" (+00'16") | 1000 / 4000 |
| 5 | | 06'54" (+00'11") | 1000 / 5000 |
| 6 | | 06'56" (+00'13") | 1000 / 6000 |
| 7 | | 07'01" (+00'18") | 1000 / 7000 |
| 8 | | 07'07" (+00'24") | 1000 / 8000 |
| 9 | | 07'01" (+00'18") | 1000 / 9000 |
| 10 | | 07'06" (+00'23") | 1000 / 10000 |
| 11 | | 05'59" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
67.74 km 
ZEPRO KIRIN 累積 :
548.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'55" | 00:13'44" |
| 3 | 06'43" | 00:20'27" |
| 4 | 07'00" | 00:27'27" |
| 5 | 06'55" | 00:34'22" |
| 6 | 06'57" | 00:41'19" |
| 7 | 07'02" | 00:48'21" |
| 8 | 07'07" | 00:55'28" |
| 9 | 07'01" | 01:02'29" |
| 10 | 07'07" | 01:09'36" |
| 10.0 | 05'37" | 01:09'40" |
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