3.9 km | 00:23:38 | 06:05/km日期: 2019-04-05 17:15 - 卡路里: 197 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 05'44" / 06'47" / 05'46" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'36" (+00'04") | 308 / 308 |
| 2 | | 15'41" (+12'09") | 88 / 397 |
| 3 | | 03'42" (+00'10") | 302 / 699 |
| 4 | | 15'10" (+11'38") | 90 / 790 |
| 5 | | 03'32" | 311 / 1101 |
| 6 | | 14'20" (+10'48") | 97 / 1199 |
| 7 | | 03'35" (+00'03") | 300 / 1500 |
| 8 | | 19'12" (+15'40") | 73 / 1573 |
| 9 | | 03'36" (+00'04") | 309 / 1882 |
| 10 | | 11'52" (+08'20") | 117 / 2000 |
| 11 | | 03'45" (+00'13") | 298 / 2298 |
| 12 | | 17'45" (+14'13") | 77 / 2376 |
| 13 | | 03'34" (+00'02") | 312 / 2688 |
| 14 | | 13'04" (+09'32") | 106 / 2794 |
| 15 | | 03'41" (+00'09") | 298 / 3093 |
| 16 | | 24'02" (+20'30") | 58 / 3151 |
| 17 | | 03'32" | 309 / 3461 |
| 18 | | 12'10" (+08'38") | 114 / 3575 |
| 19 | | 03'34" (+00'02") | 300 / 3876 |
| 20 | | 08'00" (+04'28") | 9 / 3885 |
4月累積里程 : 129.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'47" | 00:12'31" |
| 3 | 05'46" | 00:18'17" |
| 3.9 | 06'03" | 00:23'39" |
展開計圈分析
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