26.0 km | 03:29:42 | 08:03/km日期: 2019-04-06 06:41 - 平均心率: 135 - 卡路里: 1860 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(26)
Pace: 05'59" / 05'48" / 05'55" / 05'49" / 06'51" / 06'20" / 06'27" / 06'46" / 08'36" / 07'07" / 08'11" / 07'34" / 07'50" / 08'08" / 06'41" / 10'38" / 07'03" / 06'33" / 07'41" / 08'04" / 08'55" / 08'29" / 09'56" / 12'27" / 12'01" / 13'41" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'10") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 05'55" (+00'07") | 1000 / 3000 |
| 4 | | 05'48" | 1000 / 4000 |
| 5 | | 06'51" (+01'03") | 1000 / 5000 |
| 6 | | 06'20" (+00'32") | 1000 / 6000 |
| 7 | | 06'26" (+00'38") | 1000 / 7000 |
| 8 | | 06'46" (+00'58") | 1000 / 8000 |
| 9 | | 08'35" (+02'47") | 1000 / 9000 |
| 10 | | 07'06" (+01'18") | 1000 / 10000 |
| 11 | | 08'11" (+02'23") | 1000 / 11000 |
| 12 | | 07'33" (+01'45") | 1000 / 12000 |
| 13 | | 07'50" (+02'02") | 1000 / 13000 |
| 14 | | 08'07" (+02'19") | 1000 / 14000 |
| 15 | | 06'41" (+00'53") | 1000 / 15000 |
| 16 | | 10'37" (+04'49") | 1000 / 16000 |
| 17 | | 07'03" (+01'15") | 1000 / 17000 |
| 18 | | 06'32" (+00'44") | 1000 / 18000 |
| 19 | | 07'40" (+01'52") | 1000 / 19000 |
| 20 | | 08'03" (+02'15") | 1000 / 20000 |
| 21 | | 08'55" (+03'07") | 1000 / 21000 |
| 22 | | 08'29" (+02'41") | 1000 / 22000 |
| 23 | | 09'55" (+04'07") | 1000 / 23000 |
| 24 | | 12'27" (+06'39") | 1000 / 24000 |
| 25 | | 11'59" (+06'11") | 1000 / 25000 |
| 26 | | 13'42" (+07'54") | 1000 / 26000 |
| 27 | | 07'05" (+01'17") | 28 / 26028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 226.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'48" | 00:11'47" |
| 3 | 05'55" | 00:17'42" |
| 4 | 05'49" | 00:23'31" |
| 5 | 06'51" | 00:30'22" |
| 6 | 06'20" | 00:36'42" |
| 7 | 06'27" | 00:43'09" |
| 8 | 06'46" | 00:49'55" |
| 9 | 08'36" | 00:58'31" |
| 10 | 07'07" | 01:05'38" |
| 11 | 08'11" | 01:13'49" |
| 12 | 07'34" | 01:21'23" |
| 13 | 07'50" | 01:29'13" |
| 14 | 08'08" | 01:37'21" |
| 15 | 06'41" | 01:44'02" |
| 16 | 10'38" | 01:54'40" |
| 17 | 07'03" | 02:01'43" |
| 18 | 06'33" | 02:08'16" |
| 19 | 07'41" | 02:15'57" |
| 20 | 08'04" | 02:24'01" |
| 21 | 08'55" | 02:32'56" |
| 22 | 08'29" | 02:41'25" |
| 23 | 09'56" | 02:51'21" |
| 24 | 12'27" | 03:03'48" |
| 25 | 12'01" | 03:15'49" |
| 26 | 13'41" | 03:29'30" |
| 26.0 | 07'00" | 03:29'42" |
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