14.4 km | 01:25:25 | 05:55/km日期: 2019-04-05 16:55 - 平均心率: 169 - 卡路里: 725 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'34" / 05'54" / 05'38" / 05'44" / 05'51" / 05'29" / 06'50" / 06'39" / 05'58" / 06'01" / 05'55" / 06'04" / 05'51" / 05'37" / 05'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 163.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'54" | 00:11'28" |
| 3 | 05'38" | 00:17'06" |
| 4 | 05'44" | 00:22'50" |
| 5 | 05'51" | 00:28'41" |
| 6 | 05'29" | 00:34'10" |
| 7 | 06'50" | 00:41'00" |
| 8 | 06'39" | 00:47'39" |
| 9 | 05'58" | 00:53'37" |
| 10 | 06'01" | 00:59'38" |
| 11 | 05'55" | 01:05'33" |
| 12 | 06'04" | 01:11'37" |
| 13 | 05'51" | 01:17'28" |
| 14 | 05'37" | 01:23'05" |
| 14.4 | 05'49" | 01:25'25" |
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