|  全馬 | 03:53:27 | 05:31/km | 第48馬| 官方成績 | | 日期 | 2019-04-07 | | 成績 | 03:53:27 | | 總名次 | 111 / 992 | | 分組名次 | 46 / 316 | | 平均速度 | 05:31/km |
裕𡻀  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'36" | 00:50'20" | | 00:25'44" (+01'08") | | 00:26'41" (+02'05") | 00:54'12" (+03'52") | | 00:27'31" (+02'55") | | 00:27'49" (+03'13") | 00:56'49" (+06'29") | | 00:29'00" (+04'24") | | 00:31'50" (+07'14") | 01:02'55" (+12'35") | | 00:31'05" (+06'29") | |
日期: 2019-04-07 05:50 - 平均心率: 162 - 卡路里: 2091 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(32) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'39" | 1000 / 1000 | | 2 | | 04'47" (+00'08") | 1000 / 2000 | | 3 | | 04'53" (+00'14") | 1000 / 3000 | | 4 | | 05'14" (+00'35") | 1000 / 4000 | | 5 | | 05'01" (+00'22") | 1000 / 5000 |
| 6 | | 05'01" (+00'22") | 1000 / 6000 | | 7 | | 05'05" (+00'26") | 1000 / 7000 | | 8 | | 05'17" (+00'38") | 1000 / 8000 | | 9 | | 05'08" (+00'29") | 1000 / 9000 | | 10 | | 05'11" (+00'32") | 1000 / 10000 | | 11 | | 05'23" (+00'44") | 1000 / 11000 | | 12 | | 05'10" (+00'31") | 1000 / 12000 | | 13 | | 05'22" (+00'43") | 1000 / 13000 | | 14 | | 05'18" (+00'39") | 1000 / 14000 | | 15 | | 05'25" (+00'46") | 1000 / 15000 | | 16 | | 05'46" (+01'07") | 1000 / 16000 | | 17 | | 05'14" (+00'35") | 1000 / 17000 | | 18 | | 05'19" (+00'40") | 1000 / 18000 | | 19 | | 05'17" (+00'38") | 1000 / 19000 | | 20 | | 05'52" (+01'13") | 1000 / 20000 | | 21 | | 05'20" (+00'41") | 1000 / 21000 | | 22 | | 05'50" (+01'11") | 1000 / 22000 | | 23 | | 05'22" (+00'43") | 1000 / 23000 | | 24 | | 06'05" (+01'26") | 1000 / 24000 | | 25 | | 05'09" (+00'30") | 1000 / 25000 | | 26 | | 05'30" (+00'51") | 1000 / 26000 | | 27 | | 05'25" (+00'46") | 1000 / 27000 | | 28 | | 06'26" (+01'47") | 1000 / 28000 | | 29 | | 05'44" (+01'05") | 1000 / 29000 | | 30 | | 05'54" (+01'15") | 1000 / 30000 | | 31 | | 06'58" (+02'19") | 1000 / 31000 | | 32 | | 05'52" (+01'13") | 1000 / 32000 | | 33 | | 06'32" (+01'53") | 1000 / 33000 | | 34 | | 05'50" (+01'11") | 1000 / 34000 | | 35 | | 06'35" (+01'56") | 1000 / 35000 | | 36 | | 06'01" (+01'22") | 1000 / 36000 | | 37 | | 06'01" (+01'22") | 1000 / 37000 | | 38 | | 06'21" (+01'42") | 1000 / 38000 | | 39 | | 05'51" (+01'12") | 1000 / 39000 | | 40 | | 06'49" (+02'10") | 1000 / 40000 | | 41 | | 05'46" (+01'07") | 1000 / 41000 | | 42 | | 11'27" (+06'48") | 1000 / 42000 | | 43 | | 43'29" (+38'50") | 240 / 42240 |
 金門裕𡻀  賽前宣言: 第48馬 賽後評分: 補給不錯，可是好熱啊～ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
4月累積里程 : 78.26 km  母子鱷魚 二代Y拖-黃 累積 : 11585.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'39" | 00:04'39" | | 2 | 04'47" | 00:09'26" | | 3 | 04'54" | 00:14'20" | | 4 | 05'15" | 00:19'35" | | 5 | 05'01" | 00:24'36" | | 6 | 05'02" | 00:29'38" | | 7 | 05'05" | 00:34'43" | | 8 | 05'18" | 00:40'01" | | 9 | 05'08" | 00:45'09" | | 10 | 05'11" | 00:50'20" | | 11 | 05'24" | 00:55'44" | | 12 | 05'10" | 01:00'54" | | 13 | 05'23" | 01:06'17" | | 14 | 05'18" | 01:11'35" | | 15 | 05'26" | 01:17'01" | | 16 | 05'47" | 01:22'48" | | 17 | 05'15" | 01:28'03" | | 18 | 05'19" | 01:33'22" | | 19 | 05'18" | 01:38'40" | | 20 | 05'52" | 01:44'32" | | 21 | 05'21" | 01:49'53" | | 22 | 05'50" | 01:55'43" | | 23 | 05'23" | 02:01'06" | | 24 | 06'05" | 02:07'11" | | 25 | 05'10" | 02:12'21" | | 26 | 05'30" | 02:17'51" | | 27 | 05'26" | 02:23'17" | | 28 | 06'26" | 02:29'43" | | 29 | 05'44" | 02:35'27" | | 30 | 05'54" | 02:41'21" | | 31 | 06'59" | 02:48'20" | | 32 | 05'53" | 02:54'13" | | 33 | 06'33" | 03:00'46" | | 34 | 05'50" | 03:06'36" | | 35 | 06'35" | 03:13'11" | | 36 | 06'02" | 03:19'13" | | 37 | 06'01" | 03:25'14" | | 38 | 06'21" | 03:31'35" | | 39 | 05'52" | 03:37'27" | | 40 | 06'49" | 03:44'16" | | 41 | 05'47" | 03:50'03" | | 42 | 11'27" | 04:01'30" | | 42.2 | 43'32" | 04:11'58" |
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