11.3 km | 01:06:37 | 05:55/km日期: 2014-05-23 22:21 - 地點: 藝文廣場 - 天氣: 陰天 - 卡路里: 699 Cal - 溫度: 23°C - 濕度: 97%
Pace: 05'52" / 06'00" / 05'55" / 05'59" / 05'58" / 05'51" / 05'54" / 05'57" / 05'57" / 05'43" / 05'58" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'09") | 1000 / 1000 |
| 2 | | 06'00" (+00'18") | 1000 / 2000 |
| 3 | | 05'54" (+00'12") | 1000 / 3000 |
| 4 | | 05'59" (+00'17") | 1000 / 4000 |
| 5 | | 05'57" (+00'15") | 1000 / 5000 |
| 6 | | 05'50" (+00'08") | 1000 / 6000 |
| 7 | | 05'53" (+00'11") | 1000 / 7000 |
| 8 | | 05'57" (+00'15") | 1000 / 8000 |
| 9 | | 05'57" (+00'15") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 05'58" (+00'16") | 1000 / 11000 |
| 12 | | 06'10" (+00'28") | 251 / 11251 |
5月累積里程 : 149.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'00" | 00:11'52" |
| 3 | 05'55" | 00:17'47" |
| 4 | 05'59" | 00:23'46" |
| 5 | 05'58" | 00:29'44" |
| 6 | 05'51" | 00:35'35" |
| 7 | 05'54" | 00:41'29" |
| 8 | 05'57" | 00:47'26" |
| 9 | 05'57" | 00:53'23" |
| 10 | 05'43" | 00:59'06" |
| 11 | 05'58" | 01:05'04" |
| 11.3 | 06'21" | 01:06'40" |
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