10.4 km | 01:02:35 | 06:01/km日期: 2019-03-27 15:02 - 卡路里: 625 Cal - 總步數: 11094 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 58% - PM2.5: 良好(29)
Pace: 07'03" / 06'48" / 06'09" / 06'30" / 05'50" / 05'57" / 05'19" / 05'39" / 05'20" / 05'36" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+01'44") | 1008 / 1008 | 176 / 80 |
| 2 | | 06'46" (+01'30") | 1004 / 2012 | 177 / 83 |
| 3 | | 06'09" (+00'53") | 1005 / 3018 | 177 / 91 |
| 4 | | 06'26" (+01'10") | 1000 / 4018 | 178 / 86 |
| 5 | | 05'48" (+00'32") | 1002 / 5021 | 176 / 97 |
| 6 | | 05'59" (+00'43") | 1005 / 6027 | 176 / 94 |
| 7 | | 05'16" | 1005 / 7032 | 179 / 105 |
| 8 | | 05'37" (+00'21") | 1004 / 8036 | 177 / 100 |
| 9 | | 05'19" (+00'03") | 1000 / 9037 | 177 / 105 |
| 10 | | 05'35" (+00'19") | 1000 / 10037 | 174 / 102 |
| 11 | | 06'09" (+00'53") | 378 / 10416 | 178 / 91 |
3月累積里程 : 159.24 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'48" | 00:13'51" |
| 3 | 06'09" | 00:20'00" |
| 4 | 06'30" | 00:26'30" |
| 5 | 05'50" | 00:32'20" |
| 6 | 05'57" | 00:38'17" |
| 7 | 05'19" | 00:43'36" |
| 8 | 05'39" | 00:49'15" |
| 9 | 05'20" | 00:54'35" |
| 10 | 05'36" | 01:00'11" |
| 10.4 | 06'20" | 01:02'35" |
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