14.3 km | 01:21:57 | 05:43/km日期: 2019-03-03 16:58 - 卡路里: 784 Cal - 總步數: 13766 - 平均步頻: 167 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 07'02" / 05'56" / 05'44" / 05'40" / 05'33" / 05'42" / 05'30" / 05'30" / 05'26" / 05'28" / 05'24" / 06'11" / 05'27" / 05'36" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+01'34") | 1011 / 1011 | 163 / 87 |
| 2 | | 05'55" (+00'32") | 1000 / 2012 | 169 / 99 |
| 3 | | 05'43" (+00'20") | 1001 / 3013 | 170 / 102 |
| 4 | | 05'37" (+00'14") | 1006 / 4020 | 171 / 103 |
| 5 | | 05'33" (+00'10") | 1006 / 5026 | 171 / 104 |
| 6 | | 05'38" (+00'15") | 1001 / 6028 | 167 / 105 |
| 7 | | 05'29" (+00'06") | 1002 / 7030 | 172 / 105 |
| 8 | | 05'28" (+00'05") | 1003 / 8034 | 172 / 106 |
| 9 | | 05'27" (+00'04") | 1004 / 9039 | 171 / 106 |
| 10 | | 05'25" (+00'02") | 1006 / 10046 | 171 / 107 |
| 11 | | 05'23" | 1001 / 11047 | 171 / 108 |
| 12 | | 06'09" (+00'46") | 1004 / 12051 | 145 / 111 |
| 13 | | 05'24" (+00'01") | 1007 / 13059 | 172 / 107 |
| 14 | | 05'37" (+00'14") | 1005 / 14065 | 166 / 107 |
| 15 | | 05'42" (+00'19") | 297 / 14362 | 162 / 107 |
3月累積里程 : 210.67 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 05'56" | 00:12'58" |
| 3 | 05'44" | 00:18'42" |
| 4 | 05'40" | 00:24'22" |
| 5 | 05'33" | 00:29'55" |
| 6 | 05'42" | 00:35'37" |
| 7 | 05'30" | 00:41'07" |
| 8 | 05'30" | 00:46'37" |
| 9 | 05'26" | 00:52'03" |
| 10 | 05'28" | 00:57'31" |
| 11 | 05'24" | 01:02'55" |
| 12 | 06'11" | 01:09'06" |
| 13 | 05'27" | 01:14'33" |
| 14 | 05'36" | 01:20'09" |
| 14.3 | 06'03" | 01:21'57" |
留言 
展開計圈分析
