7.5 km | 00:50:28 | 06:42/km日期: 2019-04-08 20:49 - 卡路里: 530 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(29)
Pace: 07'49" / 06'03" / 06'12" / 06'13" / 06'01" / 07'33" / 05'54" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+01'55") | 1000 / 1000 |
2 | | 06'03" (+00'10") | 1000 / 2000 |
3 | | 06'11" (+00'18") | 1000 / 3000 |
4 | | 06'13" (+00'20") | 1000 / 4000 |
5 | | 06'01" (+00'08") | 1000 / 5000 |
6 | | 07'31" (+01'38") | 1000 / 6000 |
7 | | 05'53" | 1000 / 7000 |
8 | | 09'11" (+03'18") | 516 / 7516 |
4月累積里程 : 34.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 06'03" | 00:13'52" |
3 | 06'12" | 00:20'04" |
4 | 06'13" | 00:26'17" |
5 | 06'01" | 00:32'18" |
6 | 07'33" | 00:39'51" |
7 | 05'54" | 00:45'45" |
7.5 | 09'21" | 00:50'35" |