9.2 km | 01:00:19 | 06:33/km日期: 2019-03-31 18:05 - 卡路里: 899 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(32)
Pace: 06'31" / 06'35" / 07'01" / 06'23" / 06'40" / 06'38" / 06'26" / 06'24" / 06'25" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'08") | 1000 / 1000 |
| 2 | | 06'34" (+00'12") | 1000 / 2000 |
| 3 | | 07'01" (+00'39") | 1000 / 3000 |
| 4 | | 06'22" | 1000 / 4000 |
| 5 | | 06'39" (+00'17") | 1000 / 5000 |
| 6 | | 06'37" (+00'15") | 1000 / 6000 |
| 7 | | 06'26" (+00'04") | 1000 / 7000 |
| 8 | | 06'24" (+00'02") | 1000 / 8000 |
| 9 | | 06'24" (+00'02") | 1000 / 9000 |
| 10 | | 06'33" (+00'11") | 196 / 9196 |
3月累積里程 : 93.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'35" | 00:13'06" |
| 3 | 07'01" | 00:20'07" |
| 4 | 06'23" | 00:26'30" |
| 5 | 06'40" | 00:33'10" |
| 6 | 06'38" | 00:39'48" |
| 7 | 06'26" | 00:46'14" |
| 8 | 06'24" | 00:52'38" |
| 9 | 06'25" | 00:59'03" |
| 9.2 | 06'31" | 01:00'20" |
展開計圈分析
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