5.3 km | 00:31:25 | 05:56/km日期: 2019-03-28 16:52 - 卡路里: 266 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 05'47" / 05'51" / 05'56" / 06'17" / 06'11" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'21") | 439 / 439 |
| 2 | | 05'45" (+00'26") | 436 / 876 |
| 3 | | 05'56" (+00'37") | 437 / 1314 |
| 4 | | 05'48" (+00'29") | 439 / 1753 |
| 5 | | 05'47" (+00'28") | 443 / 2197 |
| 6 | | 06'04" (+00'45") | 439 / 2636 |
| 7 | | 06'01" (+00'42") | 439 / 3076 |
| 8 | | 06'22" (+01'03") | 441 / 3518 |
| 9 | | 06'14" (+00'55") | 440 / 3958 |
| 10 | | 06'13" (+00'54") | 439 / 4398 |
| 11 | | 06'08" (+00'49") | 447 / 4845 |
| 12 | | 05'19" | 432 / 5278 |
| 13 | | 05'50" (+00'31") | 4 / 5282 |
3月累積里程 : 128.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'51" | 00:11'38" |
| 3 | 05'56" | 00:17'34" |
| 4 | 06'17" | 00:23'51" |
| 5 | 06'11" | 00:30'02" |
| 5.3 | 04'53" | 00:31'25" |
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