8.3 km | 01:08:20 | 08:13/km日期: 2019-03-29 05:53 - 卡路里: 463 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 06'41" / 07'30" / 06'29" / 05'55" / 09'16" / 07'50" / 09'37" / 10'46" / 12'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'04") | 1000 / 1000 |
| 2 | | 07'29" (+01'36") | 1000 / 2000 |
| 3 | | 06'29" (+00'36") | 1000 / 3000 |
| 4 | | 05'53" | 1000 / 4000 |
| 5 | | 09'15" (+03'22") | 1000 / 5000 |
| 6 | | 07'50" (+01'57") | 1000 / 6000 |
| 7 | | 09'37" (+03'44") | 1000 / 7000 |
| 8 | | 10'45" (+04'52") | 1000 / 8000 |
| 9 | | 12'49" (+06'56") | 314 / 8314 |
3月累積里程 : 360.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'30" | 00:14'11" |
| 3 | 06'29" | 00:20'40" |
| 4 | 05'55" | 00:26'35" |
| 5 | 09'16" | 00:35'51" |
| 6 | 07'50" | 00:43'41" |
| 7 | 09'37" | 00:53'18" |
| 8 | 10'46" | 01:04'04" |
| 8.3 | 12'46" | 01:08'05" |
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