12.9 km | 01:19:23 | 06:08/km日期: 2014-05-22 17:58 - 地點: 衛武營都會公園 - 天氣: 熱 - 卡路里: 1022 Cal - 溫度: 32°C - 濕度: 67%
Pace: 05'31" / 05'34" / 05'33" / 05'45" / 05'51" / 06'01" / 06'09" / 06'21" / 06'27" / 06'28" / 11'49" / 15'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" | 1000 / 1000 |
2 | | 05'34" (+00'03") | 1000 / 2000 |
3 | | 05'32" (+00'01") | 1000 / 3000 |
4 | | 05'45" (+00'14") | 1000 / 4000 |
5 | | 05'50" (+00'19") | 1000 / 5000 |
6 | | 06'01" (+00'30") | 1000 / 6000 |
7 | | 06'08" (+00'37") | 1000 / 7000 |
8 | | 06'20" (+00'49") | 1000 / 8000 |
9 | | 06'27" (+00'56") | 1000 / 9000 |
10 | | 06'28" (+00'57") | 1000 / 10000 |
11 | | 06'45" (+01'14") | 1000 / 11000 |
12 | | 06'55" (+01'24") | 1000 / 12000 |
13 | | 06'39" (+01'08") | 909 / 12909 |
5月累積里程 :
124.34 km Mizuno WAVE PRORUNNER 16 累積 :
816.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'34" | 00:11'05" |
3 | 05'33" | 00:16'38" |
4 | 05'45" | 00:22'23" |
5 | 05'51" | 00:28'14" |
6 | 06'01" | 00:34'15" |
7 | 06'09" | 00:40'24" |
8 | 06'21" | 00:46'45" |
9 | 06'27" | 00:53'12" |
10 | 06'28" | 00:59'40" |
11 | 11'49" | 01:11'29" |
12.9 | 07'15" | 01:25'21" |