10.2 km | 01:05:19 | 06:25/km日期: 2019-03-28 19:10 - 卡路里: 549 Cal - 總步數: 11298 - 平均步頻: 172 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 06'24" / 06'08" / 06'15" / 06'20" / 06'20" / 06'25" / 06'32" / 06'33" / 06'32" / 06'43" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'16") | 1004 / 1004 | 167 / 93 |
2 | | 06'07" | 1001 / 2005 | 171 / 95 |
3 | | 06'13" (+00'06") | 1005 / 3011 | 171 / 93 |
4 | | 06'19" (+00'12") | 1000 / 4011 | 172 / 91 |
5 | | 06'16" (+00'09") | 1008 / 5019 | 173 / 92 |
6 | | 06'23" (+00'16") | 1004 / 6024 | 174 / 89 |
7 | | 06'30" (+00'23") | 1003 / 7027 | 174 / 88 |
8 | | 06'34" (+00'27") | 1008 / 8035 | 174 / 87 |
9 | | 06'29" (+00'22") | 1000 / 9036 | 175 / 87 |
10 | | 06'39" (+00'32") | 1000 / 10036 | 175 / 85 |
11 | | 06'28" (+00'21") | 170 / 10206 | 172 / 89 |
3月累積里程 :
73.70 km 美津農 慢跑鞋 累積 :
8639.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'08" | 00:12'32" |
3 | 06'15" | 00:18'47" |
4 | 06'20" | 00:25'07" |
5 | 06'20" | 00:31'27" |
6 | 06'25" | 00:37'52" |
7 | 06'32" | 00:44'24" |
8 | 06'33" | 00:50'57" |
9 | 06'32" | 00:57'29" |
10 | 06'43" | 01:04'12" |
10.2 | 06'33" | 01:05'19" |