6.6 km | 00:35:26 | 05:23/km日期: 2014-05-20 18:25 - 地點: 鹿港鎮立運動場 - 卡路里: 379 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'19" / 05'23" / 05'24" / 05'28" / 05'35" / 05'37" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 404 / 404 |
2 | | 05'19" (+00'03") | 428 / 833 |
3 | | 05'16" | 439 / 1272 |
4 | | 05'25" (+00'09") | 435 / 1708 |
5 | | 05'18" (+00'02") | 423 / 2132 |
6 | | 05'30" (+00'14") | 432 / 2565 |
7 | | 05'23" (+00'07") | 432 / 2997 |
8 | | 05'32" (+00'16") | 432 / 3430 |
9 | | 05'20" (+00'04") | 424 / 3854 |
10 | | 05'36" (+00'20") | 439 / 4294 |
11 | | 05'36" (+00'20") | 428 / 4722 |
12 | | 05'34" (+00'18") | 435 / 5158 |
13 | | 05'33" (+00'17") | 434 / 5592 |
14 | | 05'38" (+00'22") | 431 / 6024 |
15 | | 05'33" (+00'17") | 428 / 6453 |
5月累積里程 : 228.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'23" | 00:10'42" |
3 | 05'24" | 00:16'06" |
4 | 05'28" | 00:21'34" |
5 | 05'35" | 00:27'09" |
6 | 05'37" | 00:32'46" |
6.6 | 04'36" | 00:35'26" |