10.6 km | 01:06:48 | 06:17/km日期: 2019-03-27 17:01 - 地點: 湖北 - 卡路里: 544 Cal - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(31)
Pace: 06'05" / 05'50" / 05'51" / 05'56" / 05'56" / 06'19" / 06'50" / 06'47" / 06'34" / 06'09" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'16") | 990 / 990 |
2 | | 05'50" (+00'03") | 1013 / 2003 |
3 | | 05'47" | 993 / 2997 |
4 | | 05'54" (+00'07") | 1001 / 3999 |
5 | | 05'58" (+00'11") | 1013 / 5012 |
6 | | 06'21" (+00'34") | 1008 / 6020 |
7 | | 06'49" (+01'02") | 998 / 7019 |
8 | | 06'49" (+01'02") | 999 / 8018 |
9 | | 06'32" (+00'45") | 1002 / 9020 |
10 | | 06'09" (+00'22") | 1000 / 10020 |
11 | | 06'35" (+00'48") | 609 / 10630 |
每天的跑步與其說是精實,不如說是工作了一整天後想出來走走,和朋友聚聚聊聊天!
3月累積里程 : 246.53 km
Android - asus ASUS_Z00UD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'50" | 00:11'55" |
3 | 05'51" | 00:17'46" |
4 | 05'56" | 00:23'42" |
5 | 05'56" | 00:29'38" |
6 | 06'19" | 00:35'57" |
7 | 06'50" | 00:42'47" |
8 | 06'47" | 00:49'34" |
9 | 06'34" | 00:56'08" |
10 | 06'09" | 01:02'17" |
10.6 | 06'33" | 01:06'25" |