10.1 km | 01:02:40 | 06:13/km日期: 2019-03-27 04:44 - 卡路里: 448 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 05'59" / 06'24" / 06'02" / 06'21" / 06'14" / 06'59" / 06'12" / 05'48" / 05'45" / 06'37" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'13") | 1000 / 1000 |
| 2 | | 06'24" (+00'39") | 1000 / 2000 |
| 3 | | 06'01" (+00'16") | 1000 / 3000 |
| 4 | | 06'20" (+00'35") | 1000 / 4000 |
| 5 | | 06'14" (+00'29") | 1000 / 5000 |
| 6 | | 06'58" (+01'13") | 1000 / 6000 |
| 7 | | 06'11" (+00'26") | 1000 / 7000 |
| 8 | | 05'48" (+00'03") | 1000 / 8000 |
| 9 | | 05'45" | 1000 / 9000 |
| 10 | | 06'37" (+00'52") | 1000 / 10000 |
| 11 | | 05'35" | 55 / 10055 |
3月累積里程 :
367.18 km 
HOKA ONE ONE CIayton2 累積 :
1736.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'24" | 00:12'23" |
| 3 | 06'02" | 00:18'25" |
| 4 | 06'21" | 00:24'46" |
| 5 | 06'14" | 00:31'00" |
| 6 | 06'59" | 00:37'59" |
| 7 | 06'12" | 00:44'11" |
| 8 | 05'48" | 00:49'59" |
| 9 | 05'45" | 00:55'44" |
| 10 | 06'37" | 01:02'21" |
| 10.1 | 05'43" | 01:02'40" |
展開計圈分析
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