| 全馬 | 05:36:34 | 07:58/km | 第33馬官方成績 | 日期 | 2019-03-24 | 成績 | 05:36:34 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:58/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'49" | 00:56'51" | | 00:29'02" (+01'13") | | 00:33'28" (+05'39") | 01:08'44" (+11'53") | | 00:35'16" (+07'27") | | 00:34'47" (+06'58") | 01:19'24" (+22'33") | | 00:44'37" (+16'48") | | 00:58'17" (+30'28") | 01:42'04" (+45'13") | | 00:43'47" (+15'58") | |
日期: 2019-03-24 06:30 - 總爬升: 500 m - 卡路里: 2445 Cal - 總步數: 62154 - 平均步頻: 184 - 平均步幅: 68 cm - 溫度: 15°C - 濕度: 94% - PM2.5: 良好(7) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'25" (+01'33") | 1000 / 1000 | 177 / 87 | 2 | | 05'49" (+00'57") | 1002 / 2003 | 176 / 97 | 3 | | 05'28" (+00'36") | 1003 / 3006 | 180 / 101 | 4 | | 05'17" (+00'25") | 1001 / 4007 | 180 / 104 | 5 | | 05'06" (+00'14") | 1000 / 5007 | 178 / 109 |
6 | | 05'31" (+00'39") | 1000 / 6008 | 179 / 100 | 7 | | 04'52" | 1000 / 7009 | 182 / 112 | 8 | | 07'27" (+02'35") | 1000 / 8009 | 181 / 73 | 9 | | 06'01" (+01'09") | 1001 / 9011 | 180 / 91 | 10 | | 05'43" (+00'51") | 1000 / 10011 | 181 / 96 | 11 | | 09'56" (+05'04") | 1000 / 11011 | 153 / 65 | 12 | | 05'37" (+00'45") | 1000 / 12011 | 180 / 98 | 13 | | 06'40" (+01'48") | 1000 / 13012 | 183 / 81 | 14 | | 05'45" (+00'53") | 1000 / 14013 | 180 / 96 | 15 | | 07'14" (+02'22") | 1001 / 15014 | 189 / 72 | 16 | | 06'17" (+01'25") | 1002 / 16016 | 195 / 81 | 17 | | 06'23" (+01'31") | 1000 / 17017 | 187 / 83 | 18 | | 06'39" (+01'47") | 1001 / 18018 | 186 / 80 | 19 | | 08'26" (+03'34") | 1000 / 19019 | 187 / 63 | 20 | | 06'16" (+01'24") | 1002 / 20022 | 189 / 84 | 21 | | 06'50" (+01'58") | 1002 / 21024 | 188 / 77 | 22 | | 07'27" (+02'35") | 1000 / 22024 | 173 / 77 | 23 | | 06'10" (+01'18") | 1002 / 23026 | 176 / 91 | 24 | | 07'32" (+02'40") | 1001 / 24028 | 157 / 84 | 25 | | 07'07" (+02'15") | 1001 / 25029 | 201 / 69 | 26 | | 06'15" (+01'23") | 1002 / 26031 | 187 / 85 | 27 | | 09'06" (+04'14") | 1001 / 27032 | 182 / 60 | 28 | | 08'45" (+03'53") | 1002 / 28035 | 208 / 54 | 29 | | 13'32" (+08'40") | 1002 / 29037 | 198 / 37 | 30 | | 23'08" (+18'16") | 1001 / 30038 | 108 / 39 | 31 | | 09'26" (+04'34") | 1000 / 31039 | 213 / 49 | 32 | | 08'22" (+03'30") | 1002 / 32041 | 194 / 61 | 33 | | 07'41" (+02'49") | 1000 / 33042 | 203 / 63 | 34 | | 08'11" (+03'19") | 1002 / 34044 | 214 / 56 | 35 | | 10'15" (+05'23") | 1000 / 35044 | 188 / 51 | 36 | | 08'09" (+03'17") | 1000 / 36045 | 199 / 61 | 37 | | 08'56" (+04'04") | 1001 / 37046 | 182 / 61 | 38 | | 08'44" (+03'52") | 1000 / 38046 | 215 / 52 | 39 | | 09'42" (+04'50") | 1000 / 39047 | 178 / 57 | 40 | | 08'10" (+03'18") | 1000 / 40048 | 206 / 59 | 41 | | 10'43" (+05'51") | 1001 / 41050 | 219 / 42 | 42 | | 10'44" (+05'52") | 1000 / 42051 | 213 / 43 | 43 | | 09'39" (+04'47") | 410 / 42461 | 206 / 50 |
台中傅明暉 賽前宣言: 加油 賽後評分: 無 給 3 星 3月累積里程 : 162.26 km MW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'23" | 00:06'23" | 2 | 05'46" | 00:12'09" | 3 | 05'26" | 00:17'35" | 4 | 05'16" | 00:22'51" | 5 | 04'58" | 00:27'49" | 6 | 05'35" | 00:33'24" | 7 | 04'45" | 00:38'09" | 8 | 07'09" | 00:45'18" | 9 | 06'02" | 00:51'20" | 10 | 05'31" | 00:56'51" | 11 | 10'05" | 01:06'56" | 12 | 05'38" | 01:12'34" | 13 | 06'33" | 01:19'07" | 14 | 05'35" | 01:24'42" | 15 | 05'37" | 01:30'19" | 16 | 07'24" | 01:37'43" | 17 | 05'59" | 01:43'42" | 18 | 07'16" | 01:50'58" | 19 | 06'42" | 01:57'40" | 20 | 07'55" | 02:05'35" | 21 | 06'21" | 02:11'56" | 22 | 07'08" | 02:19'04" | 23 | 06'24" | 02:25'28" | 24 | 07'14" | 02:32'42" | 25 | 07'40" | 02:40'22" | 26 | 05'41" | 02:46'03" | 27 | 09'03" | 02:55'06" | 28 | 07'51" | 03:02'57" | 29 | 09'45" | 03:12'42" | 30 | 12'17" | 03:24'59" | 31 | 24'17" | 03:49'16" | 32 | 08'01" | 03:57'17" | 33 | 08'14" | 04:05'31" | 34 | 07'27" | 04:12'58" | 35 | 10'18" | 04:23'16" | 36 | 08'17" | 04:31'33" | 37 | 08'59" | 04:40'32" | 38 | 07'59" | 04:48'31" | 39 | 10'57" | 04:59'28" | 40 | 07'35" | 05:07'03" | 41 | 09'56" | 05:16'59" | 42 | 10'00" | 05:26'59" | 42.5 | 20'40" | 05:36'34" |
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