| 全馬 | 05:43:50 | 08:08/km | 第174馬官方成績 | 日期 | 2019-03-24 | 成績 | 05:43:50 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:08/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'10" | 01:07'21" | | 00:34'11" (+01'01") | | 00:35'37" (+02'27") | 01:10'36" (+03'15") | | 00:34'59" (+01'49") | | 00:37'06" (+03'56") | 01:18'56" (+11'35") | | 00:41'50" (+08'40") | | 00:48'25" (+15'15") | 01:44'45" (+37'24") | | 00:56'20" (+23'10") | |
日期: 2019-03-24 06:00 - 總爬升: 776 m - 卡路里: 2307 Cal - 總步數: 53718 - 平均步頻: 156 - 平均步幅: 79 cm - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(4) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'03" (+01'07") | 1000 / 1000 | 182 / 77 | 2 | | 06'28" (+00'32") | 1003 / 2004 | 182 / 84 | 3 | | 06'35" (+00'39") | 1003 / 3007 | 182 / 83 | 4 | | 06'29" (+00'33") | 1010 / 4017 | 179 / 85 | 5 | | 06'25" (+00'29") | 1010 / 5028 | 186 / 83 |
6 | | 06'24" (+00'28") | 1001 / 6029 | 187 / 83 | 7 | | 06'55" (+00'59") | 1002 / 7031 | 171 / 84 | 8 | | 06'27" (+00'31") | 1002 / 8034 | 185 / 83 | 9 | | 07'25" (+01'29") | 1007 / 9041 | 172 / 77 | 10 | | 06'50" (+00'54") | 1001 / 10043 | 172 / 84 | 11 | | 06'21" (+00'25") | 1007 / 11050 | 184 / 85 | 12 | | 06'51" (+00'55") | 1008 / 12059 | 187 / 77 | 13 | | 06'28" (+00'32") | 1008 / 13067 | 189 / 81 | 14 | | 08'06" (+02'10") | 1000 / 14068 | 163 / 75 | 15 | | 07'39" (+01'43") | 1004 / 15072 | 184 / 70 | 16 | | 08'11" (+02'15") | 1004 / 16077 | 180 / 67 | 17 | | 07'54" (+01'58") | 1009 / 17087 | 155 / 81 | 18 | | 06'11" (+00'15") | 1002 / 18089 | 182 / 88 | 19 | | 06'29" (+00'33") | 1007 / 19097 | 177 / 86 | 20 | | 06'01" (+00'05") | 1000 / 20098 | 183 / 90 | 21 | | 06'59" (+01'03") | 1008 / 21107 | 160 / 89 | 22 | | 05'56" | 1010 / 22117 | 180 / 93 | 23 | | 06'08" (+00'12") | 1002 / 23119 | 183 / 88 | 24 | | 07'07" (+01'11") | 1006 / 24126 | 178 / 78 | 25 | | 10'47" (+04'51") | 1006 / 25132 | 113 / 81 | 26 | | 07'54" (+01'58") | 1003 / 26136 | 186 / 67 | 27 | | 07'49" (+01'53") | 1007 / 27144 | 185 / 68 | 28 | | 08'52" (+02'56") | 1007 / 28151 | 152 / 73 | 29 | | 08'32" (+02'36") | 1000 / 29152 | 139 / 83 | 30 | | 08'27" (+02'31") | 1009 / 30162 | 182 / 64 | 31 | | 07'59" (+02'03") | 1008 / 31171 | 184 / 67 | 32 | | 08'22" (+02'26") | 1006 / 32178 | 184 / 64 | 33 | | 10'24" (+04'28") | 1002 / 33181 | 141 / 67 | 34 | | 12'14" (+06'18") | 1006 / 34187 | 38 / 212 | 35 | | 09'23" (+03'27") | 1008 / 35196 | 161 / 66 | 36 | | 09'25" (+03'29") | 1007 / 36203 | 98 / 108 | 37 | | 13'07" (+07'11") | 1001 / 37205 | 54 / 138 | 38 | | 10'14" (+04'18") | 1005 / 38210 | 125 / 77 | 39 | | 10'21" (+04'25") | 1007 / 39218 | 140 / 68 | 40 | | 13'23" (+07'27") | 1007 / 40225 | 88 / 84 | 41 | | 08'36" (+02'40") | 1000 / 41225 | 181 / 64 | 42 | | 07'48" (+01'52") | 1001 / 42227 | 189 / 67 |
新竹許ㄚ佳 賽後評分: 下雨天的賽事,整體還不錯 給 4 星 3月累積里程 : 305.48 km asics GEL-DS FUNLINE 累積 : 2500.2 kmMW Watch 上傳(省電模式) | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'04" | 00:07'04" | 2 | 06'30" | 00:13'34" | 3 | 06'37" | 00:20'11" | 4 | 06'30" | 00:26'41" | 5 | 06'29" | 00:33'10" | 6 | 06'29" | 00:39'39" | 7 | 06'56" | 00:46'35" | 8 | 06'29" | 00:53'04" | 9 | 07'24" | 01:00'28" | 10 | 06'53" | 01:07'21" | 11 | 06'23" | 01:13'44" | 12 | 06'55" | 01:20'39" | 13 | 06'33" | 01:27'12" | 14 | 08'07" | 01:35'19" | 15 | 07'39" | 01:42'58" | 16 | 08'14" | 01:51'12" | 17 | 07'56" | 01:59'08" | 18 | 06'16" | 02:05'24" | 19 | 06'30" | 02:11'54" | 20 | 06'03" | 02:17'57" | 21 | 07'02" | 02:24'59" | 22 | 05'59" | 02:30'58" | 23 | 06'08" | 02:37'06" | 24 | 07'11" | 02:44'17" | 25 | 10'46" | 02:55'03" | 26 | 07'59" | 03:03'02" | 27 | 07'52" | 03:10'54" | 28 | 08'51" | 03:19'45" | 29 | 08'37" | 03:28'22" | 30 | 08'31" | 03:36'53" | 31 | 08'00" | 03:44'53" | 32 | 08'29" | 03:53'22" | 33 | 10'28" | 04:03'50" | 34 | 11'51" | 04:15'41" | 35 | 09'37" | 04:25'18" | 36 | 09'26" | 04:34'44" | 37 | 13'04" | 04:47'48" | 38 | 10'20" | 04:58'08" | 39 | 10'03" | 05:08'11" | 40 | 13'27" | 05:21'38" | 41 | 09'10" | 05:30'48" | 42 | 07'51" | 05:38'39" | 42.7 | 07'10" | 05:43'50" |
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